Have you ever tried Tribe Hummus? If you haven’t, you are missing out on a delicious snack that is also good for you. Tribe Hummus is made from chickpeas and other natural ingredients, making it a great source of protein, fiber, and other important nutrients. In this article, we will explore Tribe Hummus Nutrition and discover why it is such a healthy snack.
Table of Contents
What is Tribe Hummus?
Tribe Hummus is a brand that specializes in making hummus dips. They offer a variety of flavors, including Classic, Spicy Red Pepper, Garlic, and many more. Tribe Hummus is made from chickpeas, which are high in protein and fiber, and other natural ingredients like olive oil, tahini, and garlic.
Is Tribe Hummus Good for You?
Yes! Tribe Hummus is a healthy snack that is packed with nutrients. Chickpeas, the main ingredient in Tribe Hummus, are high in protein, fiber, and important vitamins and minerals like iron and folate. Hummus is also low in fat and calories compared to other dips, making it a great choice for those who are trying to maintain a healthy diet.
What are the Benefits of Eating Tribe Hummus?
Tribe Hummus is a great source of protein, which is essential for building and repairing tissues in the body. Protein is also important for maintaining healthy muscles, bones, and skin. In addition to protein, Tribe Hummus is also high in fiber, which can help regulate digestion and prevent constipation. Fiber also helps lower cholesterol levels and reduce the risk of heart disease.
What are the Different Flavors of Tribe Hummus?
Tribe Hummus comes in a variety of flavors to suit different tastes. Some of the most popular flavors include:
Classic
This is the original flavor of Tribe Hummus. It is made from chickpeas, olive oil, tahini, lemon juice, and garlic.
Spicy Red Pepper
This flavor is made from chickpeas, olive oil, tahini, lemon juice, garlic, and red pepper flakes. It has a spicy kick that is perfect for those who like a little heat.
Garlic
This flavor is made from chickpeas, olive oil, tahini, lemon juice, and lots of garlic. It has a strong garlic flavor that is perfect for garlic lovers.
Roasted Garlic
This flavor is made from chickpeas, olive oil, tahini, lemon juice, and roasted garlic. It has a rich, smoky flavor that is perfect for dipping veggies or pita chips.
What Do People Say About Tribe Hummus Nutrition?
People who have tried Tribe Hummus rave about its taste and nutrition. Many people appreciate that it is made from natural ingredients and is low in calories and fat. Some people also love the variety of flavors available from Tribe Hummus.
What are the Nutrition Facts for Tribe Hummus?
Here is a nutrition facts table for Tribe Hummus:
| Flavor | Serving Size | Calories | Total Fat | Saturated Fat | Cholesterol | Sodium | Total Carbohydrate | Dietary Fiber | Total Sugars | Protein |
|---|---|---|---|---|---|---|---|---|---|---|
| Classic | 2 tbsp | 60 | 4.5g | 0.5g | 0mg | 125mg | 4g | 2g | 0g | 2g |
| Spicy Red Pepper | 2 tbsp | 70 | 5g | 0.5g | 0mg | 125mg | 4g | 2g | 0g | 2g |
| Garlic | 2 tbsp | 60 | 4.5g | 0.5g | 0mg | 120mg | 4g | 2g | 0g | 2g |
| Roasted Garlic | 2 tbsp | 70 | 5g | 0.5g | 0mg | 125mg | 4g | 2g | 0g | 2g |
What are Some Tips for Eating Tribe Hummus?
Here are some tips for enjoying Tribe Hummus:
Pair it with Veggies or Pita Chips
Tribe Hummus is perfect for dipping veggies like carrots, cucumbers, and bell peppers. It also pairs well with pita chips or crackers.
Use it as a Spread
Tribe Hummus can also be used as a spread on sandwiches or wraps. It adds flavor and nutrition to any meal.
Try Different Flavors
Don’t be afraid to try different flavors of Tribe Hummus. You might discover a new favorite!
Make Your Own Hummus
If you have a food processor, you can make your own hummus at home. All you need is chickpeas, olive oil, tahini, lemon juice, and garlic. Experiment with different flavors and ingredients to create your own unique hummus recipe.
Question and Answer about Tribe Hummus Nutrition
Q: Is Tribe Hummus Gluten-Free?
A: Yes, Tribe Hummus is gluten-free. It is made from chickpeas, which do not contain gluten. However, if you have celiac disease or a gluten intolerance, it is important to check the label to make sure there are no added ingredients that contain gluten.
Q: Is Tribe Hummus Vegan?
A: Yes, Tribe Hummus is vegan. It is made from plant-based ingredients and does not contain any animal products.
Q: How Long Does Tribe Hummus Last?
A: Tribe Hummus typically lasts 7-10 days in the refrigerator after it has been opened. It is important to keep it refrigerated and to check the expiration date before consuming.
Conclusion
Tribe Hummus is a delicious and nutritious snack that is perfect for any time of day. It is packed with protein, fiber, and other important nutrients, making it a great choice for those who are trying to maintain a healthy diet. With a variety of flavors to choose from, there is something for everyone. So go ahead and give Tribe Hummus a try – your taste buds and your body will thank you!
