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Aidells Chicken Teriyaki Meatballs Nutrition: What You Need To Know

August 15, 2026 by yulianthi223

Aidells Chicken Meatballs Teriyaki & Pineapple 12oz PKG Garden Grocer
Aidells Chicken Meatballs Teriyaki & Pineapple 12oz PKG Garden Grocer from www.gardengrocer.com

Aidells chicken teriyaki meatballs are a delicious and convenient option for anyone looking for a quick and easy meal. But if you’re watching your nutrition, you might be wondering what’s in these tasty little meatballs. In this article, we’ll break down the nutrition facts of Aidells chicken teriyaki meatballs, as well as provide some tips for incorporating them into a healthy diet.

What Are Aidells Chicken Teriyaki Meatballs?

Aidells chicken teriyaki meatballs are a type of pre-cooked meatball that is made with chicken, teriyaki sauce, and a blend of spices. They are sold in the frozen section of many grocery stores, and can easily be heated up in the oven, on the stove, or in the microwave.

What Are the Nutrition Facts of Aidells Chicken Teriyaki Meatballs?

One serving of Aidells chicken teriyaki meatballs is four meatballs, which weighs in at 84 grams. Here are the nutrition facts for one serving:

Nutrient Amount per serving
Calories 170
Total Fat 8g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 70mg
Sodium 570mg
Total Carbohydrate 7g
Dietary Fiber 1g
Total Sugars 5g
Protein 17g
Vitamin D 0mcg
Calcium 20mg
Iron 1.1mg
Potassium 300mg

As you can see, Aidells chicken teriyaki meatballs are a good source of protein, with 17 grams per serving. However, they are also relatively high in sodium, with 570 milligrams per serving, which is about 25% of your daily recommended intake. They also contain some added sugars from the teriyaki sauce.

How Can You Incorporate Aidells Chicken Teriyaki Meatballs Into a Healthy Diet?

While Aidells chicken teriyaki meatballs are convenient and tasty, they may not be the healthiest option if you’re trying to watch your nutrition. Here are some tips for incorporating them into a healthy diet:

1. Watch Your Portion Size

One serving of Aidells chicken teriyaki meatballs is only four meatballs, so be sure to watch your portion size. It can be easy to overeat, especially if you’re using them as a main course.

2. Pair Them With Vegetables

To add some nutrition to your meal, pair your Aidells chicken teriyaki meatballs with plenty of vegetables. Try serving them over a bed of mixed greens, or sauteing some bell peppers and onions to serve alongside them.

3. Balance Your Sodium Intake

Since Aidells chicken teriyaki meatballs are relatively high in sodium, it’s important to balance your intake by choosing low-sodium options for the rest of your meal. Look for low-sodium grains or vegetables to pair with your meatballs.

4. Make Your Own Meatballs

If you’re really concerned about nutrition, consider making your own meatballs from scratch. This allows you to control the ingredients and the amount of sodium in your meal. There are plenty of healthy meatball recipes available online.

What Do People Think About Aidells Chicken Teriyaki Meatballs Nutrition?

Opinions on the nutrition of Aidells chicken teriyaki meatballs vary. Some people appreciate the convenience and taste of the meatballs, while others are concerned about the amount of sodium and added sugars in the teriyaki sauce. Overall, it’s important to consider your own nutritional needs and goals when deciding whether or not to include Aidells chicken teriyaki meatballs in your diet.

FAQs About Aidells Chicken Teriyaki Meatballs Nutrition

Q: Are Aidells chicken teriyaki meatballs healthy?

A: While Aidells chicken teriyaki meatballs are a good source of protein, they are also relatively high in sodium and contain some added sugars from the teriyaki sauce. They can be part of a healthy diet in moderation, but should not be relied on as a main source of nutrition.

Q: How many calories are in Aidells chicken teriyaki meatballs?

A: One serving of Aidells chicken teriyaki meatballs (four meatballs) contains 170 calories.

Q: How much protein is in Aidells chicken teriyaki meatballs?

A: One serving of Aidells chicken teriyaki meatballs contains 17 grams of protein.

Q: How much sodium is in Aidells chicken teriyaki meatballs?

A: One serving of Aidells chicken teriyaki meatballs contains 570 milligrams of sodium.

Q: Can you cook Aidells chicken teriyaki meatballs in the microwave?

A: Yes, you can cook Aidells chicken teriyaki meatballs in the microwave. Simply place them on a microwave-safe plate and heat on high for 2-3 minutes, or until heated through.

Q: Are there any allergens in Aidells chicken teriyaki meatballs?

A: Aidells chicken teriyaki meatballs contain soy and wheat, and are processed in a facility that also handles milk, eggs, and tree nuts.

[Read more…] about Aidells Chicken Teriyaki Meatballs Nutrition: What You Need To Know

Filed Under: aidells, chicken, meatballs, nutrition, teriyaki Tagged With: aidells, chicken, meatballs, nutrition, teriyaki

Green Chile Meatballs: A Delicious Twist On A Classic Dish

July 30, 2026 by yulianthi223

Green Chile Meatballs Recipe Real Simple
Green Chile Meatballs Recipe Real Simple from www.realsimple.com

Meatballs are a classic and beloved dish that can be found in almost any cuisine around the world. But have you ever tried adding green chiles to your meatball mix? If not, you’re missing out on a delicious twist to this timeless dish.

What are green chile meatballs?

Green chile meatballs are a variation of the classic meatball recipe that includes chopped green chiles in the mix. Green chiles are a staple ingredient in Southwestern cuisine and are known for their mild to medium heat and slightly sweet taste. When added to meatballs, they give the dish a unique flavor profile that is both savory and slightly spicy.

How do you make green chile meatballs?

The recipe for green chile meatballs is similar to the classic meatball recipe, with the addition of chopped green chiles. Here’s what you’ll need:

  • 1 pound ground beef
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1/4 cup grated Parmesan cheese
  • 1 egg
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped green chiles
  • Salt and pepper to taste

To make the meatballs, combine all the ingredients in a large mixing bowl and mix until well combined. Form the mixture into 1-inch balls and place them on a baking sheet lined with parchment paper. Bake in a preheated 375-degree oven for 20-25 minutes, or until fully cooked.

What can you serve with green chile meatballs?

Green chile meatballs can be served in a variety of ways, depending on your preference. Here are a few ideas:

  • Tossed in your favorite pasta sauce and served over spaghetti
  • On top of a bed of rice or quinoa
  • As an appetizer with toothpicks for easy serving
  • As a sandwich with a crusty roll and some melted cheese

What do people think of green chile meatballs?

Green chile meatballs are a favorite among those who have tried them. People love the unique flavor profile that the green chiles add to the dish, and many find that they are a great way to add some variety to their meatball recipes.

“I tried green chile meatballs for the first time at a friend’s dinner party and I was blown away by the flavor! They were so delicious and different from any other meatball I’ve tried before. I immediately asked for the recipe and have been making them ever since!” – Sarah, 32, California

Are green chile meatballs healthy?

Green chile meatballs can be a healthy addition to your diet, depending on the ingredients you use. Here’s a breakdown of the nutrition facts:

Nutrient Amount per serving
Calories 150
Total fat 8g
Saturated fat 3g
Cholesterol 55mg
Sodium 250mg
Total carbohydrate 7g
Dietary fiber 1g
Total sugars 1g
Protein 13g

As you can see, green chile meatballs are relatively low in calories and high in protein. However, the saturated fat and sodium content may be a concern for some individuals. To make the dish healthier, try using lean ground beef and reducing the amount of salt added to the recipe.

Conclusion

Green chile meatballs are a delicious twist on a classic dish that are sure to impress your friends and family. Whether you serve them over spaghetti, on top of rice, or as an appetizer, these meatballs are a great way to add some variety to your meal plan. So next time you’re in the mood for meatballs, give this recipe a try!

Question and Answer

Q: What makes green chile meatballs different from regular meatballs?

A: Green chile meatballs are different from regular meatballs because they include chopped green chiles in the mix. Green chiles are a staple ingredient in Southwestern cuisine and give the meatballs a unique flavor profile that is both savory and slightly spicy.

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Filed Under: chile, evergreen, meatballs Tagged With: chile, evergreen, meatballs

Ikea Meatballs Nutrition Facts: What You Need To Know

May 28, 2026 by yulianthi223

Pressure Cooker Swedish Meatballs with Mashed Potatoes
Pressure Cooker Swedish Meatballs with Mashed Potatoes from mealthy.com

IKEA meatballs are a popular food item that can be found in the IKEA restaurant and also sold frozen in the store. These meatballs are a classic Swedish dish that have gained popularity all over the world. However, many people are curious about the nutrition facts of these meatballs. In this article, we will explore the nutrition facts of IKEA meatballs and provide some tips on how to enjoy them in a healthy way.

What are the ingredients in IKEA meatballs?

IKEA meatballs are made with a blend of beef and pork. The other ingredients include breadcrumbs, egg, water, onion, salt, and pepper. The meatballs are then coated in a cream sauce that is made with heavy cream, beef broth, and soy sauce. Lingonberry jam is also served with the meatballs.

How many calories are in IKEA meatballs?

A serving of IKEA meatballs (4 pieces) contains 310 calories. The meatballs are also high in fat, with 23 grams per serving. However, the meatballs are a good source of protein, with 19 grams per serving.

Are IKEA meatballs gluten-free?

No, IKEA meatballs are not gluten-free. The breadcrumbs used in the meatballs contain wheat flour. However, IKEA does offer gluten-free meatballs in some locations.

Can IKEA meatballs fit into a healthy diet?

Yes, IKEA meatballs can fit into a healthy diet if consumed in moderation. One serving of meatballs is four pieces, so it’s important to watch portion sizes. Additionally, the cream sauce and lingonberry jam are high in calories and sugar, so it’s best to limit the amount of sauce and jam that you consume. Pairing the meatballs with a side of vegetables or a salad can also help balance out the meal.

What is the response of people who know IKEA meatballs nutrition facts?

The response to IKEA meatballs nutrition facts varies. Some people are surprised by the high calorie and fat content, while others are not surprised due to the creamy sauce and lingonberry jam. Many people still enjoy the meatballs as a treat and find ways to incorporate them into their diet in a balanced way.

How can you make IKEA meatballs healthier?

There are a few ways to make IKEA meatballs healthier. One option is to make your own meatballs using lean ground beef or turkey and whole wheat breadcrumbs. You can also make a lighter cream sauce using low-fat milk or Greek yogurt instead of heavy cream. Additionally, serving the meatballs with a side of steamed vegetables or a salad can add some nutrients and help balance out the meal.

What are the nutrition facts of IKEA’s vegetarian meatballs?

IKEA also offers vegetarian meatballs made with chickpeas, green peas, carrots, bell peppers, corn, and kale. A serving of vegetarian meatballs (4 pieces) contains 270 calories and 14 grams of fat. The vegetarian meatballs are also a good source of protein and fiber.

Here is a nutrition facts table for IKEA meatballs:

Nutrient Amount per serving (4 meatballs)
Calories 310
Total Fat 23g
Saturated Fat 9g
Cholesterol 75mg
Sodium 600mg
Total Carbohydrates 11g
Dietary Fiber 1g
Sugars 6g
Protein 19g

Conclusion

IKEA meatballs are a popular food item that can be enjoyed in moderation as part of a healthy diet. While the meatballs are high in calories and fat, they are also a good source of protein. It’s important to watch portion sizes and limit the amount of cream sauce and lingonberry jam that you consume. Pairing the meatballs with a side of vegetables or a salad can also help balance out the meal. IKEA also offers vegetarian meatballs for those who are looking for a plant-based option. By making some small adjustments, you can enjoy IKEA meatballs in a healthy way.

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Filed Under: facts, ikea, meatballs, nutrition Tagged With: facts, ikea, meatballs, nutrition

Boston Market Swedish Meatballs: A Delicious And Hearty Meal

March 26, 2026 by yulianthi223

Boston Market Swedish Meatballs with Noodles 13.1oz Box Garden Grocer
Boston Market Swedish Meatballs with Noodles 13.1oz Box Garden Grocer from www.gardengrocer.com

Boston Market is a fast-casual restaurant chain known for its rotisserie chicken, meatloaf, and turkey dishes. However, their Swedish meatballs are a fan favorite and a must-try for anyone looking for a hearty and savory meal. In this article, we’ll dive into the history of Boston Market’s Swedish meatballs, share tips on how to enjoy them, and provide a nutrition facts table for those who want to stay mindful of their calorie intake.

The History of Boston Market’s Swedish Meatballs

Boston Market was founded in 1985 under the name Boston Chicken. The chain’s menu was initially focused on rotisserie chicken, but they have since expanded to include other comfort food classics. The Swedish meatballs were added to the menu in the early 2000s and quickly became a fan favorite.

The recipe for Boston Market’s Swedish meatballs is a closely guarded secret, but we do know that they are made with a blend of beef and pork and seasoned with traditional Swedish spices like nutmeg and allspice. The meatballs are served over a bed of creamy mashed potatoes and topped with a savory gravy.

How to Enjoy Boston Market’s Swedish Meatballs

There are a few different ways to enjoy Boston Market’s Swedish meatballs. Here are some tips:

Pair with Sides

Boston Market offers a variety of sides that pair well with the Swedish meatballs. Some fan favorites include mac and cheese, creamed spinach, and sweet corn.

Try Different Sauces

While the gravy that comes with the Swedish meatballs is delicious, you can mix things up by trying different sauces. Some people like to add lingonberry sauce for a touch of sweetness, while others prefer a tangy mustard sauce.

Get Creative with Leftovers

If you have leftovers, you can get creative with how you enjoy them. Some people like to make meatball sandwiches or add the meatballs to pasta dishes for a hearty and flavorful meal.

What Do People Say About Boston Market’s Swedish Meatballs?

The response to Boston Market’s Swedish meatballs has been overwhelmingly positive. Fans love the savory flavor of the meatballs and the creamy texture of the mashed potatoes. Many people appreciate that the dish is hearty and filling without being overly greasy or heavy.

Some people have expressed disappointment that the Swedish meatballs are not available at all Boston Market locations, but most fans agree that the dish is worth seeking out.

Boston Market Swedish Meatballs Nutrition Facts

For those who are watching their calorie intake, here is a nutrition facts table for Boston Market’s Swedish meatballs:

Calories 540
Total Fat 31g
Saturated Fat 12g
Cholesterol 135mg
Sodium 1630mg
Total Carbohydrates 40g
Dietary Fiber 3g
Sugars 6g
Protein 24g

It’s important to note that this nutrition information is for the full dish, including mashed potatoes and gravy. If you are watching your calorie intake, you may want to consider ordering a smaller portion or pairing the meatballs with a salad or steamed vegetables.

Question and Answer

Q: Are Boston Market’s Swedish meatballs gluten-free?

A: Unfortunately, Boston Market’s Swedish meatballs are not gluten-free. The gravy contains wheat flour, which is a common source of gluten. If you have a gluten sensitivity or allergy, you may want to opt for a different dish.

Q: Can I order Boston Market’s Swedish meatballs online?

A: Yes! Boston Market offers online ordering for pickup or delivery. You can order the Swedish meatballs as part of a meal or on their own as a side dish.

Q: Are Boston Market’s Swedish meatballs spicy?

A: No, Boston Market’s Swedish meatballs are not spicy. They are seasoned with traditional Swedish spices like nutmeg and allspice, which give them a warm and savory flavor.

Conclusion

Boston Market’s Swedish meatballs are a delicious and hearty meal that is beloved by fans of the fast-casual chain. Whether you enjoy them with classic sides like mashed potatoes and creamed spinach, or get creative with leftovers, the savory flavor of the meatballs and creamy texture of the mashed potatoes are sure to satisfy. Just be mindful of the calorie count if you’re watching your intake!

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Filed Under: boston, market, meatballs, swedish Tagged With: boston, market, meatballs, swedish

Teriyaki Meatballs Costco: A Comprehensive Guide

January 19, 2026 by yulianthi223

Chicken Teriyaki Meatballs Slender Kitchen
Chicken Teriyaki Meatballs Slender Kitchen from www.slenderkitchen.com

Costco, the American multinational corporation that operates a chain of membership-only warehouse clubs, is known for its wide selection of high-quality products. One of the most popular items in its food section is the teriyaki meatballs. These meatballs are a favorite among Costco shoppers, and for good reason. In this article, we will discuss everything you need to know about teriyaki meatballs Costco.

What are Teriyaki Meatballs Costco?

Teriyaki meatballs Costco are pre-made meatballs that are coated with a sweet and savory teriyaki sauce. They are sold in the frozen food section of Costco and can be heated up quickly in the microwave or oven. These meatballs are made with high-quality ingredients and are a convenient and delicious option for busy weeknights.

How Do You Cook Teriyaki Meatballs Costco?

Cooking teriyaki meatballs Costco is easy and can be done in a variety of ways. Here are three popular cooking methods:

Microwave:

Place the desired amount of meatballs on a microwave-safe plate and cover them with a damp paper towel. Microwave on high for 2-3 minutes, or until heated through.

Oven:

Preheat your oven to 350°F. Place the desired amount of meatballs on a baking sheet and bake for 20-25 minutes, or until heated through.

Crockpot:

Place the desired amount of meatballs in a crockpot and cover with teriyaki sauce. Cook on high for 2-3 hours or on low for 4-6 hours, or until heated through.

What Are the Nutrition Facts of Teriyaki Meatballs Costco?

Teriyaki meatballs Costco are a tasty and convenient option for a quick meal, but it is important to note that they are not the healthiest option. Here are the nutrition facts for a serving size of 6 meatballs:

Nutrient Amount per serving
Calories 250
Total Fat 15g
Saturated Fat 6g
Cholesterol 60mg
Sodium 640mg
Total Carbohydrates 14g
Dietary Fiber 0g
Sugar 12g
Protein 13g

What Do People Think About Teriyaki Meatballs Costco?

The response to teriyaki meatballs Costco has been overwhelmingly positive. Customers rave about the convenience and taste of these meatballs, and they are a popular item on social media. Many customers also appreciate the fact that the meatballs are made with high-quality ingredients and are free from preservatives and artificial flavors.

Can You Freeze Teriyaki Meatballs Costco?

Yes, teriyaki meatballs Costco can be frozen for later use. Simply place the meatballs in a freezer-safe container or bag and freeze for up to 3 months. To reheat, follow the cooking instructions for the desired method.

What Are Some Recipe Ideas for Teriyaki Meatballs Costco?

Teriyaki meatballs Costco are a versatile ingredient that can be used in a variety of recipes. Here are a few ideas:

Teriyaki Meatball Bowls:

Cook rice according to package instructions. Place cooked rice in a bowl and top with teriyaki meatballs, steamed broccoli, and sliced green onions. Drizzle with additional teriyaki sauce, if desired.

Teriyaki Meatball Sliders:

Cut Hawaiian rolls in half and fill with teriyaki meatballs, sliced pineapple, and sliced red onion. Serve with a side of sweet potato fries.

Teriyaki Meatball Stir-Fry:

Heat oil in a large skillet over high heat. Add sliced bell peppers, sliced onions, and teriyaki meatballs. Cook until vegetables are tender and meatballs are heated through. Serve over rice.

Question and Answer about Teriyaki Meatballs Costco

Q: Are teriyaki meatballs Costco gluten-free?

A: Unfortunately, teriyaki meatballs Costco are not gluten-free. They contain wheat flour and soy sauce, both of which contain gluten.

Q: Can teriyaki meatballs Costco be used in a slow cooker?

A: Yes, teriyaki meatballs Costco can be cooked in a slow cooker. Simply add the desired amount of meatballs to the slow cooker, cover with teriyaki sauce, and cook on low for 4-6 hours or on high for 2-3 hours.

Q: How long do teriyaki meatballs Costco last in the fridge?

A: Teriyaki meatballs Costco can be stored in the fridge for 3-4 days.

Q: Are teriyaki meatballs Costco spicy?

A: No, teriyaki meatballs Costco are not spicy. They have a sweet and savory flavor.

Conclusion

Teriyaki meatballs Costco are a convenient and tasty option for busy weeknights. They are made with high-quality ingredients and are easy to prepare. While they are not the healthiest option, they are a great option for an occasional meal. With the recipe ideas in this article, you can enjoy teriyaki meatballs Costco in a variety of ways.

[Read more…] about Teriyaki Meatballs Costco: A Comprehensive Guide

Filed Under: costco, meatballs, teriyaki Tagged With: costco, meatballs, teriyaki

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