Starbucks Very Berry Hibiscus is a refreshing drink that combines hibiscus, sweet blackberry, and lemongrass flavors. This drink is perfect for those who want to cool down on a hot day or just want to try something new. However, before you order this drink, it’s important to know its nutrition facts.
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What are the Nutrition Facts of Starbucks Very Berry Hibiscus?
According to Starbucks, a grande (16 oz.) Very Berry Hibiscus contains:
- 70 calories
- 0g fat
- 0mg cholesterol
- 15mg sodium
- 18g carbohydrates
- 17g sugar
- 0g protein
As you can see, the drink is relatively low in calories and fat. However, it’s high in sugar, which may not be ideal for those who are watching their sugar intake. If you’re looking to cut down on sugar, you can ask for less sweetener or opt for the unsweetened version of the drink.
Is Starbucks Very Berry Hibiscus Healthy?
While the drink is low in calories and fat, it’s important to note that it’s not necessarily “healthy” either. The main ingredients in the drink are water, sugar, and fruit juice concentrate. While the drink does contain some vitamins from the fruit juice concentrate, it’s not a significant source of any particular nutrient.
Additionally, the drink contains added sweetener, which can contribute to weight gain and other health issues if consumed in excess. If you’re looking for a healthier drink option at Starbucks, you may want to consider a plain iced tea or a latte with almond milk and no added sweetener.
What are Some Tips for Making Starbucks Very Berry Hibiscus Healthier?
If you still want to enjoy Starbucks Very Berry Hibiscus but want to make it healthier, here are some tips:
- Ask for less sweetener or no sweetener at all
- Ask for light ice to get more drink for your money
- Opt for the unsweetened version of the drink
- Pair the drink with a protein-rich snack to balance out the sugar
What Do People Think of Starbucks Very Berry Hibiscus?
While opinions vary, many people enjoy the refreshing taste of Starbucks Very Berry Hibiscus. Some people love the fruity flavor and find the drink to be the perfect summer beverage. Others find the drink to be too sweet and would prefer a less sugary option.
Overall, Starbucks Very Berry Hibiscus is a popular drink that’s worth trying if you’re in the mood for something fruity and refreshing.
Starbucks Very Berry Hibiscus Nutrition Facts Table
| Size | Calories | Total Fat | Cholesterol | Sodium | Total Carbohydrates | Sugar | Protein |
|---|---|---|---|---|---|---|---|
| Short (8 oz.) | 45 | 0g | 0mg | 10mg | 11g | 10g | 0g |
| Tall (12 oz.) | 60 | 0g | 0mg | 10mg | 14g | 14g | 0g |
| Grande (16 oz.) | 70 | 0g | 0mg | 15mg | 18g | 17g | 0g |
| Venti (24 oz.) | 105 | 0g | 0mg | 20mg | 27g | 26g | 0g |
Final Thoughts
Starbucks Very Berry Hibiscus is a delicious and refreshing drink that’s perfect for the summer months. While the drink is relatively low in calories and fat, it’s high in sugar and may not be the healthiest option. However, if you’re looking to indulge in a sweet treat, Starbucks Very Berry Hibiscus is a good choice. Just be sure to watch your sugar intake and consider asking for less sweetener or no sweetener at all.
