Are you a fan of Baskin Robbins Oreo Milkshake? If yes, then you might be curious about its nutrition facts. In this article, we will discuss everything you need to know about the Baskin Robbins Oreo Milkshake Nutrition Facts. From its calorie count to its ingredients, we have got you covered. So, let’s get started!
Table of Contents
What is Baskin Robbins Oreo Milkshake?
Baskin Robbins Oreo Milkshake is a delicious dessert that is made with vanilla ice cream, Oreo cookies, and milk. It is a perfect treat for those who love the combination of milk and cookies. The milkshake is blended until smooth and creamy, and then topped with whipped cream and more Oreo cookies.
What are the Nutrition Facts of Baskin Robbins Oreo Milkshake?
Now, let’s take a look at the nutrition facts of Baskin Robbins Oreo Milkshake. The following table shows the amount of each nutrient present in a 16 oz serving of Baskin Robbins Oreo Milkshake.
| Nutrient | Amount |
|---|---|
| Calories | 680 |
| Total Fat | 26 g |
| Saturated Fat | 14 g |
| Trans Fat | 1 g |
| Cholesterol | 85 mg |
| Sodium | 450 mg |
| Total Carbohydrates | 99 g |
| Dietary Fiber | 3 g |
| Sugars | 84 g |
| Protein | 12 g |
Calories
As you can see from the nutrition facts table, a 16 oz serving of Baskin Robbins Oreo Milkshake contains 680 calories. This calorie count is quite high, and it is equivalent to a full meal for some people. If you are on a calorie-restricted diet, then you should avoid consuming this milkshake.
Total Fat
Baskin Robbins Oreo Milkshake is high in fat, with a total fat content of 26 g per serving. Out of this, 14 g is saturated fat, which is known to increase the risk of heart disease. Therefore, it is recommended to consume this milkshake in moderation.
Cholesterol and Sodium
A 16 oz serving of Baskin Robbins Oreo Milkshake contains 85 mg of cholesterol and 450 mg of sodium. Both these nutrients should be consumed in moderation, as they can increase the risk of heart disease and high blood pressure.
Total Carbohydrates and Sugars
Baskin Robbins Oreo Milkshake is high in carbohydrates, with a total carbohydrate content of 99 g per serving. Out of this, 84 g is sugar. This high sugar content can lead to weight gain and other health problems if consumed in excess.
Protein and Fiber
Baskin Robbins Oreo Milkshake contains 12 g of protein and 3 g of fiber per serving. While protein is essential for muscle growth and repair, fiber is important for maintaining digestive health.
Ingredients of Baskin Robbins Oreo Milkshake
The ingredients of Baskin Robbins Oreo Milkshake are as follows:
- Vanilla ice cream
- Oreo cookies
- Milk
- Whipped cream
Vanilla Ice Cream
The main ingredient of Baskin Robbins Oreo Milkshake is vanilla ice cream. The ice cream is made with cream, milk, sugar, and natural vanilla flavoring. It is high in fat and calories, which is why it should be consumed in moderation.
Oreo Cookies
Oreo cookies are added to the milkshake to give it a crunchy texture and a chocolate flavor. However, Oreo cookies are high in sugar and calories, so they should be consumed in moderation.
Milk
Milk is added to the milkshake to make it creamy and smooth. However, the amount of milk used in the milkshake varies depending on the recipe.
Whipped Cream
Whipped cream is added to the milkshake as a topping. However, whipped cream is high in fat and calories, so it should be consumed in moderation.
FAQs
Is Baskin Robbins Oreo Milkshake Vegan?
No, Baskin Robbins Oreo Milkshake is not vegan, as it contains dairy products.
Is Baskin Robbins Oreo Milkshake Gluten-Free?
No, Baskin Robbins Oreo Milkshake is not gluten-free, as it contains Oreo cookies, which are made with wheat flour.
What is the Serving Size of Baskin Robbins Oreo Milkshake?
The serving size of Baskin Robbins Oreo Milkshake is 16 oz.
Is Baskin Robbins Oreo Milkshake Healthy?
No, Baskin Robbins Oreo Milkshake is not healthy, as it is high in calories, fat, sugar, and cholesterol. It should be consumed in moderation as a treat.
Conclusion
Baskin Robbins Oreo Milkshake is a delicious dessert that is loved by many. However, it is important to consume it in moderation, as it is high in calories, fat, sugar, and cholesterol. We hope this article has provided you with all the information you need to know about the Baskin Robbins Oreo Milkshake Nutrition Facts.
