If you’re looking for a quick and healthy snack, Trader Joe’s Mediterranean Hummus is definitely worth trying. This hummus is made with a blend of chickpeas, tahini, lemon juice, garlic, and olive oil, and it has a creamy texture and a tangy flavor that is perfect for dipping veggies, pita chips, or crackers. In this article, we’ll take a closer look at this popular product, exploring its taste, nutritional value, and what customers have to say about it.
Table of Contents
What is Trader Joe’s Mediterranean Hummus?
Trader Joe’s Mediterranean Hummus is a vegan and gluten-free dip that is made with high-quality ingredients. It is one of the most popular products sold at the grocery chain, and it is known for its creamy texture and tangy taste. The hummus is made with a blend of chickpeas, tahini, lemon juice, garlic, and olive oil, and it is seasoned with herbs and spices for a Mediterranean flavor.
What are the Nutritional Benefits of Trader Joe’s Mediterranean Hummus?
One of the great things about Trader Joe’s Mediterranean Hummus is that it is a nutritious snack that is low in calories and high in protein and fiber. One serving (two tablespoons) contains:
- 70 calories
- 5 grams of fat
- 0 grams of saturated fat
- 0 milligrams of cholesterol
- 125 milligrams of sodium
- 5 grams of carbohydrates
- 1 gram of fiber
- 1 gram of sugar
- 2 grams of protein
The hummus is also a good source of iron, calcium, and vitamin C. It is a healthy, satisfying snack that can help you stay full and energized throughout the day.
What Do People Say About Trader Joe’s Mediterranean Hummus?
Customers love Trader Joe’s Mediterranean Hummus, and it has earned rave reviews on the grocery chain’s website. Many people praise the hummus for its creamy texture, tangy flavor, and high-quality ingredients. Some customers even say that it is the best hummus they have ever tasted.
Here are some reviews from customers:
“This hummus is my absolute favorite! It has the perfect balance of flavor and texture. I love that it’s made with high-quality ingredients and it’s vegan and gluten-free.”
“I’ve tried a lot of hummus in my life, and this one is by far the best. It’s creamy, tangy, and has just the right amount of seasoning. I can’t get enough of it!”
“I’m not usually a fan of hummus, but this one changed my mind. It’s so delicious and healthy. I love dipping my veggies in it for a quick snack.”
Question and Answer About Trader Joe’s Mediterranean Hummus
Q: Is this hummus vegan?
A: Yes, Trader Joe’s Mediterranean Hummus is vegan and gluten-free.
Q: What is the shelf life of this hummus?
A: The hummus has a shelf life of about two weeks when stored in the refrigerator.
Q: Can I freeze this hummus?
A: Yes, you can freeze the hummus for up to six months. Just be sure to thaw it in the refrigerator before eating.
Nutrition Facts Table
| Per 2 tbsp (28g) Serving | % Daily Value* | |
|---|---|---|
| Calories | 70 | 4% |
| Total Fat | 5g | 6% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125mg | 5% |
| Total Carbohydrate | 5g | 2% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 1g | |
| Protein | 2g | 4% |
| Vitamin D | 0mcg | 0% |
| Calcium | 20mg | 2% |
| Iron | 0.7mg | 4% |
| Potassium | 80mg | 2% |
| Vitamin C | 1mg | 2% |
Conclusion
Overall, Trader Joe’s Mediterranean Hummus is a delicious and healthy snack that is perfect for anyone who loves the taste of hummus. It is made with high-quality ingredients, and it is vegan and gluten-free. The hummus has a creamy texture and a tangy flavor that is perfect for dipping veggies, pita chips, or crackers. Plus, it is low in calories and high in protein and fiber, making it a great snack for anyone who wants to stay healthy and satisfied. So, next time you’re at Trader Joe’s, be sure to pick up a container of this delicious hummus and give it a try!
