Del Taco’s Shrimp Burrito is a popular menu item that has been gaining a lot of attention lately. While it’s tasty and filling, many people are wondering about its calorie count. In this article, we’re going to take a closer look at the Del Taco Shrimp Burrito calories and answer some commonly asked questions about this menu item.
Table of Contents
What is the Del Taco Shrimp Burrito?
The Del Taco Shrimp Burrito is a menu item that is made with grilled shrimp, rice, beans, avocado, cabbage, and a special sauce. It’s all wrapped up in a warm tortilla, making it a portable and filling meal option for those on-the-go. The burrito is a favorite among seafood lovers and is often ordered in addition to other menu items like tacos and nachos.
How Many Calories are in a Del Taco Shrimp Burrito?
The Del Taco Shrimp Burrito contains 670 calories. While this may seem like a lot, it’s important to remember that this item is a meal in itself and contains protein, carbohydrates, and healthy fats. It’s also important to note that the calorie count may vary based on the size of the burrito and any additional toppings or sauces that are added.
What are the Nutrition Facts of a Del Taco Shrimp Burrito?
| Nutrient | Amount |
|---|---|
| Calories | 670 |
| Total Fat | 29g |
| Saturated Fat | 5g |
| Trans Fat | 0g |
| Cholesterol | 130mg |
| Sodium | 1520mg |
| Total Carbohydrates | 77g |
| Dietary Fiber | 8g |
| Sugars | 4g |
| Protein | 24g |
Is the Del Taco Shrimp Burrito Healthy?
While the Del Taco Shrimp Burrito does contain a high number of calories and sodium, it’s important to remember that it’s also a complete meal that contains protein, healthy fats, and fiber. If you’re looking for a healthier option, consider ordering the burrito without the sauce or cheese. You can also add extra veggies like lettuce and tomatoes to increase the nutrient content of the meal.
What are Some Tips for Making the Del Taco Shrimp Burrito Healthier?
If you’re looking to make your Del Taco Shrimp Burrito healthier, here are some tips:
- Order the burrito without the sauce or cheese
- Add extra veggies like lettuce and tomatoes
- Choose a smaller size burrito
- Pair the burrito with a side salad or grilled veggies instead of fries
- Drink water or unsweetened tea instead of soda
What is the Response of People Who Know Del Taco Shrimp Burrito Calories?
The response of people who know the Del Taco Shrimp Burrito calories is mixed. Some people are surprised by the high calorie count, while others see it as a filling and satisfying meal option. Many people appreciate the flavor and convenience of the burrito, but also recognize the importance of making healthier choices when it comes to fast food.
Conclusion
The Del Taco Shrimp Burrito is a tasty and filling menu item that can be enjoyed in moderation as part of a balanced diet. While it does contain a high number of calories and sodium, there are ways to make it healthier by ordering it without the sauce or cheese and adding extra veggies. By being mindful of your choices and making small tweaks to your meal, you can still enjoy the flavors of the Del Taco Shrimp Burrito without sacrificing your health goals.
