If you are a fan of Asian cuisine, chances are that you have heard of Panda Express. Known for its delicious and affordable dishes, Panda Express has been a go-to restaurant for many Americans since it opened its doors in 1983. One of its most popular offerings is the Panda Express Shrimp, a dish that has captured the hearts and taste buds of many. In this article, we will take a closer look at the Panda Express Shrimp and everything you need to know about it.
What is Panda Express Shrimp?
Panda Express Shrimp is a dish that features succulent shrimp that has been wok-tossed with fresh vegetables and a signature sauce. The dish is served hot and can be ordered as a side or as part of a meal. It is known for its tender shrimp, crunchy vegetables, and flavorful sauce that is both sweet and savory.
What are the Ingredients of Panda Express Shrimp?
The ingredients of Panda Express Shrimp are as follows:
- Shrimp
- Broccoli
- Sugar Snap Peas
- Red Bell Peppers
- Carrots
- Water Chestnuts
- Bamboo Shoots
- Green Onions
- Ginger
- Garlic
- Vegetable Oil
- Cornstarch
- Soy Sauce
- Chicken Broth
- Sugar
- Sesame Oil
How is Panda Express Shrimp Made?
To make Panda Express Shrimp, the shrimp is first marinated in a mixture of cornstarch, soy sauce, and chicken broth. The vegetables are then prepared by slicing them into bite-sized pieces. The shrimp is then wok-tossed with the vegetables, ginger, and garlic. The signature sauce is added and the dish is cooked until the shrimp is tender and the vegetables are crisp-tender. The dish is then garnished with green onions and sesame oil before serving.
How Does Panda Express Shrimp Taste?
Panda Express Shrimp is a flavorful dish that is both sweet and savory. The shrimp is tender and succulent, while the vegetables provide crunch and freshness. The sauce is the star of the dish, providing a perfect balance of sweetness and saltiness. Overall, the dish is delicious and satisfying.
Is Panda Express Shrimp Nutritious?
Panda Express Shrimp is a nutritious dish that provides a good balance of protein, carbohydrates, and fiber. One serving of Panda Express Shrimp (5.4 oz) contains:
| Nutrient | Amount per Serving | % Daily Value* |
|---|---|---|
| Calories | 190 | 10% |
| Total Fat | 9g | 14% |
| Saturated Fat | 1.5g | 8% |
| Cholesterol | 100mg | 33% |
| Sodium | 580mg | 24% |
| Total Carbohydrates | 11g | 4% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | |
| Protein | 17g | 34% |
| Vitamin D | 0mcg | 0% |
| Calcium | 60mg | 6% |
| Iron | 2.5mg | 15% |
| Potassium | 290mg | 8% |
*Percent Daily Values are based on a 2,000 calorie diet.
How Many Calories are in Panda Express Shrimp?
One serving of Panda Express Shrimp (5.4 oz) contains 190 calories.
Is Panda Express Shrimp Spicy?
Panda Express Shrimp is not spicy, but it does have a bit of heat from the ginger and garlic. If you prefer your food to be less spicy, you can ask for the dish to be made without ginger and garlic.
Is Panda Express Shrimp Gluten-Free?
Panda Express Shrimp is not gluten-free. The sauce contains soy sauce, which is made from wheat. If you have a gluten sensitivity or allergy, you should avoid this dish.
Is Panda Express Shrimp Keto-Friendly?
Panda Express Shrimp is not keto-friendly. The dish contains 11 grams of carbohydrates per serving, which is too high for a keto diet.
Is Panda Express Shrimp Healthy?
Panda Express Shrimp is a healthy dish that provides a good balance of protein, carbohydrates, and fiber. However, it is high in sodium, so you should be mindful of your salt intake if you are watching your blood pressure.
What Goes Well with Panda Express Shrimp?
Panda Express Shrimp goes well with steamed rice or noodles. You can also pair it with a side of stir-fried vegetables for a complete meal.
What Do People Say About Panda Express Shrimp?
People who have tried Panda Express Shrimp rave about its delicious taste and generous portions. Many have also praised the dish for its affordability and convenience. Some have noted that the dish is a bit high in sodium, but overall, it is a fan favorite.
How Can I Make Panda Express Shrimp at Home?
If you want to make Panda Express Shrimp at home, you can find many copycat recipes online. Here is a simple recipe that you can try:
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 cup broccoli florets
- 1 cup sugar snap peas
- 1 red bell pepper, sliced
- 1 carrot, sliced
- 1 can water chestnuts, drained and sliced
- 1 can bamboo shoots, drained and sliced
- 3 green onions, sliced
- 1 tbsp ginger, minced
- 3 cloves garlic, minced
- 2 tbsp vegetable oil
- 2 tbsp cornstarch
- 2 tbsp soy sauce
- 1 cup chicken broth
- 2 tbsp sugar
- 1 tsp sesame oil
Instructions:
- In a bowl, mix the shrimp with cornstarch, soy sauce, and chicken broth. Set aside.
- In a wok or large skillet, heat vegetable oil over high heat.
- Add the vegetables, ginger, and garlic. Stir-fry for 2-3 minutes until the vegetables are crisp-tender.
- Add the shrimp and the marinade. Stir-fry for another 2-3 minutes until the shrimp is cooked through.
- Add the sugar and sesame oil. Stir-fry for another minute.
- Garnish with green onions and serve hot.
Conclusion
Panda Express Shrimp is a delicious and nutritious dish that is perfect for fans of Asian cuisine. Whether you order it at the restaurant or make it at home, you are sure to love its tender shrimp, crunchy vegetables, and flavorful sauce. So why not give it a try today?
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