flushing

If you’re looking for an affordable gym with plenty of amenities, Planet Fitness Flushing might be your answer. This popular fitness chain has over 2,000 locations around the world, and the Flushing location is a great option for those looking to get in shape. In this article, we’ll cover everything you need to know about Planet Fitness Flushing, including its amenities, prices, and more.

What is Planet Fitness Flushing?

Planet Fitness Flushing is a gym located in the Flushing neighborhood of Queens, New York. This location is part of the popular Planet Fitness chain, which is known for its affordable prices, friendly atmosphere, and “Judgement Free Zone” philosophy. The gym offers a variety of fitness equipment, as well as group fitness classes and personal training.

What are the Amenities at Planet Fitness Flushing?

One of the biggest draws of Planet Fitness Flushing is its wide range of amenities. Here are just a few of the features you can expect to find at this gym:

Cardio and Strength Equipment

Planet Fitness Flushing has a large selection of cardio and strength equipment, including treadmills, ellipticals, stationary bikes, and weight machines. The gym also offers free weights and functional training equipment, such as kettlebells and medicine balls.

Group Fitness Classes

If you prefer to work out in a group setting, Planet Fitness Flushing has a variety of classes to choose from. These include yoga, Zumba, and cycling, among others.

Tanning and HydroMassage

For an additional fee, members at Planet Fitness Flushing can access tanning beds and HydroMassage beds. These amenities can be a great way to relax and recover after a tough workout.

Locker Rooms

Planet Fitness Flushing has locker rooms for both men and women, as well as private changing areas. The locker rooms are equipped with showers, lockers, and toiletries, so you can freshen up after your workout.

How Much Does Planet Fitness Flushing Cost?

One of the biggest draws of Planet Fitness Flushing is its affordable prices. The gym offers two membership options: the Classic Membership and the Black Card Membership. The Classic Membership costs $10 per month and gives you access to all of the gym’s equipment and amenities. This includes the cardio and strength equipment, group fitness classes, and locker rooms. The Black Card Membership costs $22.99 per month and includes all of the amenities of the Classic Membership, as well as access to tanning and HydroMassage. Black Card members can also bring a guest to the gym for free and receive discounts on select products and services.

What are the Hours of Operation?

Planet Fitness Flushing is open 24 hours a day, seven days a week. This makes it a great option for those with busy schedules who need to work out at odd hours.

What Do People Think of Planet Fitness Flushing?

Overall, people seem to have a positive impression of Planet Fitness Flushing. Many reviewers on Yelp and Google praise the gym’s affordable prices, friendly staff, and clean facilities. Some reviewers note that the gym can get crowded during peak hours, but this is a common issue at most gyms.

Planet Fitness Flushing Nutrition Facts

If you’re looking to get in shape, it’s important to pay attention to your diet as well as your exercise routine. Here are a few nutrition facts about common foods you might find at Planet Fitness Flushing:

Bagels

A plain bagel from Planet Fitness Flushing contains around 280 calories and 1 gram of fat. Adding cream cheese can significantly increase the calorie count, so it’s best to stick to a plain bagel if you’re watching your waistline.

Protein Bars

Many gyms sell protein bars as a convenient snack for post-workout recovery. However, it’s important to read the nutrition label before you indulge. Some protein bars can contain as much sugar as a candy bar, so look for bars with minimal added sugars and plenty of protein.

Smoothies

Smoothies can be a great way to refuel after a tough workout, but they can also be high in sugar and calories. At Planet Fitness Flushing, the smoothies range from around 200 to 400 calories, depending on the ingredients. Look for smoothies that are made with whole fruits and vegetables, rather than sugary syrups or concentrates.

Conclusion

Overall, Planet Fitness Flushing is a great option for those looking for an affordable gym with plenty of amenities. With 24-hour access, a variety of fitness equipment, and group fitness classes, there’s something for everyone at this gym. If you’re looking to get in shape, consider giving Planet Fitness Flushing a try.