Are you a fan of Subway sandwiches? If so, you’ve likely tried the delicious bread options available. One of the most popular choices is the Subway Bread Italian Herbs Cheese. But what exactly is this bread made of? What are the nutritional values? And how do people feel about it? In this article, we will dive deep into Subway Bread Italian Herbs Cheese to answer all of your questions.
Table of Contents
What is Subway Bread Italian Herbs Cheese?
Subway Bread Italian Herbs Cheese is a savory bread option for Subway sandwiches. It is made with a blend of Italian herbs and spices, including oregano, basil, and thyme, as well as grated Parmesan cheese. The result is a deliciously aromatic and flavorful bread that pairs perfectly with any sandwich filling.
What is the Nutritional Value of Subway Bread Italian Herbs Cheese?
If you’re watching your calorie intake, it’s important to know the nutritional values of the bread you’re consuming. According to Subway’s website, a 6-inch serving of the Subway Bread Italian Herbs Cheese contains:
- 210 calories
- 2.5 grams of fat
- 1 gram of saturated fat
- 0 grams of trans fat
- 0 milligrams of cholesterol
- 400 milligrams of sodium
- 39 grams of carbohydrates
- 2 grams of fiber
- 5 grams of sugar
- 8 grams of protein
What are the Ingredients in Subway Bread Italian Herbs Cheese?
If you’re curious about what goes into making this delicious bread, here are the ingredients:
- Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
- Water
- Yeast
- Sugar
- Salt
- Wheat gluten
- Potassium chloride
- Dough conditioners (datem, ascorbic acid, enzymes)
- Calcium propionate
- Oregano
- Basil
- Thyme
- Parmesan cheese (part-skim milk, cheese culture, salt, enzymes)
- Garlic powder
How Do People Feel About Subway Bread Italian Herbs Cheese?
If you’re wondering whether this bread is worth trying, let’s take a look at what people are saying. On Yelp, Subway’s Italian Herbs and Cheese bread has an average rating of 3.5 stars out of 5, with over 3,000 reviews. While some people love the bread and consider it a must-have for their Subway sandwich, others find it too overpowering and prefer a more neutral bread option.
Positive Reviews
Some people rave about the flavor of Subway Bread Italian Herbs Cheese. One reviewer on Yelp says, “This bread is amazing. It adds so much flavor to the sandwich and the smell is so good.” Another reviewer writes, “I always get the Italian herbs and cheese bread. It’s so flavorful and adds a lot to the sandwich.”
Negative Reviews
However, not everyone is a fan of the strong herb and cheese flavor. One Yelp reviewer shares, “I don’t like the Italian herbs and cheese bread. It’s too strong and overpowers the taste of everything else on the sandwich.” Another reviewer writes, “I don’t like the taste of the bread. It’s too overpowering and takes away from the taste of the sandwich fillings.”
Tips for Pairing Subway Bread Italian Herbs Cheese with Fillings
If you decide to try Subway Bread Italian Herbs Cheese, here are some tips for pairing it with the right fillings:
Meat
This bread pairs particularly well with meat fillings, as the savory herbs and cheese complement the flavor of the meat. Try it with turkey, roast beef, or chicken for a delicious combination.
Cheese
Since the bread already contains Parmesan cheese, it’s best to pair it with milder cheese fillings. Mozzarella, provolone, or Swiss cheese are great options to balance out the strong flavor of the bread.
Veggies
For vegetable fillings, it’s best to go with mild options that won’t overpower the bread. Lettuce, spinach, and tomatoes are great choices to add some freshness to your sandwich.
FAQs about Subway Bread Italian Herbs Cheese
Here are some frequently asked questions about Subway Bread Italian Herbs Cheese:
Is Subway Bread Italian Herbs Cheese available at all Subway locations?
Yes, Subway Bread Italian Herbs Cheese is a standard bread option and is available at all Subway locations.
Is Subway Bread Italian Herbs Cheese gluten-free?
No, Subway Bread Italian Herbs Cheese is not gluten-free. It is made with wheat flour and contains gluten.
What other bread options are available at Subway?
Subway offers a variety of bread options, including Italian bread, 9-grain wheat bread, honey oat bread, and more.
Subway Bread Italian Herbs Cheese Nutrition Facts
For a quick reference, here are the nutrition facts for a 6-inch serving of Subway Bread Italian Herbs Cheese:
| Nutrient | Amount per serving |
|---|---|
| Calories | 210 |
| Total Fat | 2.5g |
| Saturated Fat | 1g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 400mg |
| Total Carbohydrates | 39g |
| Dietary Fiber | 2g |
| Sugar | 5g |
| Protein | 8g |
Conclusion
Subway Bread Italian Herbs Cheese is a popular bread option for Subway sandwiches, and for good reason. Its savory blend of Italian herbs and cheese adds a delicious flavor to any sandwich filling. While some people find the flavor too overpowering, others can’t get enough of it. If you’re looking to try something new on your next Subway sandwich, give Subway Bread Italian Herbs Cheese a try and see what you think!
