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Bethesda Bagels Nutrition: Everything You Need To Know

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Bethesda Bagels, Lands' End, postholiday closings, first look at
Bethesda Bagels, Lands' End, postholiday closings, first look at from storereporter.com

Bagels are a popular breakfast staple for many people. And when it comes to bagels, Bethesda Bagels is one of the most popular places to get them. But, how healthy are Bethesda Bagels? In this article, we will take a closer look at Bethesda Bagels nutrition and find out whether they are a healthy breakfast option or not.

What are Bethesda Bagels?

Bethesda Bagels is a bagel bakery that has been serving the Bethesda, Maryland area since 1982. The bakery offers a wide selection of bagels, as well as other baked goods such as muffins and cookies. Bethesda Bagels is known for its traditional New York-style bagels that are boiled and baked to perfection.

Are Bethesda Bagels Healthy?

When it comes to nutrition, bagels are not exactly the healthiest choice. They are high in carbohydrates and calories, and low in fiber and protein. However, that doesn’t mean you can’t enjoy a bagel every once in a while. It’s all about moderation and making smart choices.

What are the Nutritional Facts of Bethesda Bagels?

Here is a breakdown of the nutritional information for a plain bagel from Bethesda Bagels:

  • Calories: 270
  • Protein: 9g
  • Fat: 1.5g
  • Carbohydrates: 56g
  • Sugar: 5g
  • Fiber: 2g

As you can see, Bethesda Bagels are high in calories and carbohydrates, but they do offer some protein. The sugar content is relatively low, but the fiber content is also low.

What are the Healthiest Bagels at Bethesda Bagels?

If you’re looking for a healthier bagel option at Bethesda Bagels, here are some of the best choices:

  • Whole Wheat Bagel: This bagel is made with whole wheat flour, which provides more fiber than a plain bagel. It also has a slightly nutty flavor that pairs well with savory or sweet toppings.
  • Everything Bagel Thin: This bagel is a thinner version of the classic everything bagel. It has the same great flavor, but with fewer calories and carbohydrates.
  • Plain Bagel with Hummus: If you’re looking to cut back on calories and carbohydrates, skip the cream cheese and opt for hummus instead. It’s a great source of protein and healthy fats, and it pairs well with a plain bagel.

What are the Benefits of Eating Bethesda Bagels?

While bagels may not be the healthiest breakfast option, they do offer some benefits. Here are a few:

  • Convenient: Bagels are easy to grab on-the-go and can be eaten while you’re commuting to work or school.
  • Satisfying: Bagels are filling and can help keep you full until your next meal.
  • Versatile: Bagels can be topped with a variety of toppings, from cream cheese to avocado to smoked salmon.

What are the Drawbacks of Eating Bethesda Bagels?

On the other hand, there are also some drawbacks to eating Bethesda Bagels. Here are a few:

  • High in Calories: Bagels are high in calories, which can contribute to weight gain if consumed in excess.
  • Low in Nutrients: Bagels are low in nutrients such as fiber, vitamins, and minerals, which are important for overall health.
  • Processed: Many bagels, including those from Bethesda Bagels, are made with refined flour and other processed ingredients.

What do People Say About Bethesda Bagels Nutrition?

People have mixed opinions when it comes to Bethesda Bagels nutrition. Some people see it as a treat and don’t worry too much about the nutritional content, while others avoid it altogether due to the high calorie and carbohydrate content.

What are Some Tips for Eating Bethesda Bagels?

If you’re a fan of Bethesda Bagels but want to make healthier choices, here are some tips:

  • Choose a smaller bagel: Instead of a regular-sized bagel, opt for a mini or half bagel to cut back on calories and carbohydrates.
  • Choose whole wheat: Whole wheat bagels are a healthier choice than white bagels because they contain more fiber.
  • Go easy on the toppings: Cream cheese, butter, and other toppings can quickly add up in calories and fat. Use them sparingly or opt for healthier toppings like avocado or hummus.

Bethesda Bagels Nutrition: Q&A

Q: Are the bagels at Bethesda Bagels vegan?

A: Yes, Bethesda Bagels offers several vegan bagel options, including plain, everything, sesame, and poppy seed.

Q: Does Bethesda Bagels offer gluten-free bagels?

A: Unfortunately, Bethesda Bagels does not currently offer gluten-free bagels.

Q: Are the bagels at Bethesda Bagels kosher?

A: Yes, all of the bagels at Bethesda Bagels are kosher-certified.

Bethesda Bagels Nutrition Facts Table

Here is a table that breaks down the nutritional information for some of the most popular bagels at Bethesda Bagels:

Bagel Flavor Calories Protein Fat Carbohydrates Sugar Fiber
Plain 270 9g 1.5g 56g 5g 2g
Everything 290 10g 2g 60g 6g 2g
Cinnamon Raisin 290 9g 1.5g 58g 12g 2g
Whole Wheat 290 10g 1.5g 59g 5g 4g
Blueberry 290 9g 1.5g 58g 9g 2g

Conclusion

Bethesda Bagels are a delicious breakfast option, but they are not the healthiest choice. They are high in calories and carbohydrates, and low in fiber and nutrients. However, if you enjoy bagels, you can still incorporate them into a healthy diet by making smart choices and eating them in moderation. Choose whole wheat bagels, go easy on the toppings, and pair them with healthier options like hummus or avocado.

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The Truth About Noah's Bagels Calories: Everything You Need To Know

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Safeway Asiago Cheese Bagel Nutrition Blog Dandk
Safeway Asiago Cheese Bagel Nutrition Blog Dandk from blog.dandkmotorsports.com

Bagels are a beloved breakfast staple, and Noah’s Bagels is one of the most popular bagel chains in America. However, if you’re trying to watch your calorie intake, you may be wondering how many calories are in a Noah’s Bagel. In this article, we’ll take a deep dive into the world of Noah’s Bagels calories, including tips for making healthier choices and a nutrition facts table to help you track your intake.

What Are Noah’s Bagels?

Noah’s Bagels is a bagel chain that was founded in Berkeley, California in 1989. Today, the chain has locations across the United States, and is known for its wide variety of bagels and cream cheese flavors. Some of the most popular bagel flavors at Noah’s include plain, everything, and cinnamon raisin.

How Many Calories Are in a Noah’s Bagel?

The number of calories in a Noah’s Bagel depends on the size and flavor of the bagel, as well as any toppings or spreads you add. However, on average, a plain Noah’s Bagel contains around 280-300 calories. If you add cream cheese or other spreads, you can easily add an additional 100-200 calories or more.

Are Noah’s Bagels Healthy?

While bagels can be a tasty breakfast option, they are not typically considered a healthy choice due to their high calorie and carbohydrate content. In addition to being high in calories, most bagels are also made with refined flour, which can cause blood sugar spikes and crashes. If you’re looking to make healthier choices at Noah’s, try opting for a smaller bagel or sharing one with a friend, and choosing a whole grain or whole wheat bagel if available.

How Can I Make Healthier Choices at Noah’s?

If you’re trying to watch your calorie intake or make healthier choices at Noah’s Bagels, there are a few things you can do. One option is to choose a smaller bagel, such as a mini or a bagel thin, which will have fewer calories and less carbohydrate. Another option is to share a bagel with a friend, or to only eat half and save the rest for later. Choosing a whole grain or whole wheat bagel can also provide more fiber and nutrients than a plain bagel made with refined flour.

What Are Some Low-Calorie Toppings and Spreads I Can Add to My Bagel?

If you want to add some flavor to your Noah’s Bagel without adding too many calories, there are a few toppings and spreads to consider. Fresh fruit, such as sliced strawberries or banana, can add natural sweetness and fiber without adding many calories. Other options include low-fat cream cheese, hummus, or avocado spread, which can add healthy fats and protein to your breakfast.

What Do People Say About Noah’s Bagels Calories?

People have mixed opinions about the calorie content of Noah’s Bagels. Some people enjoy indulging in a high-calorie breakfast every once in a while, while others prefer to stick to healthier options. Some customers have also noted that the portion sizes at Noah’s can be quite large, making it easy to overeat or consume more calories than intended.

Noah’s Bagels Nutrition Facts Table

Here is a nutrition facts table for some of the most popular Noah’s Bagel flavors:

Bagel Flavor Calories Carbohydrate (g) Protein (g) Fat (g) Fiber (g)
Plain 280-300 56-62 10-11 1-2 2-3
Everything 290-310 58-64 10-11 2-3 2-3
Cinnamon Raisin 300-320 61-67 10-11 2-3 2-3
Sesame Seed 280-300 56-62 10-11 1-2 2-3

Conclusion

Noah’s Bagels can be a delicious breakfast option, but it’s important to be mindful of the calorie content and make healthier choices when possible. By choosing smaller bagels, whole grain options, and low-calorie spreads and toppings, you can still enjoy a tasty breakfast without consuming too many calories. Whether you’re a regular at Noah’s Bagels or trying it for the first time, we hope this article has been helpful in guiding your choices and helping you stay on track with your health goals.

Question and Answer

Q: How many calories are in a Noah’s Bagel with cream cheese?

A: The number of calories in a Noah’s Bagel with cream cheese depends on the size and flavor of the bagel, as well as the type and amount of cream cheese added. However, on average, a Noah’s Bagel with cream cheese can contain anywhere from 400-600 calories or more.

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Noah's Bagels Nutrition: Everything You Need To Know

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Noah S Cinnamon Raisin Bagel Nutrition Facts Nutrition Ftempo
Noah S Cinnamon Raisin Bagel Nutrition Facts Nutrition Ftempo from nutrition.ftempo.com

If you’re a fan of bagels, chances are that you’ve heard of Noah’s Bagels. With locations across the United States, this popular chain is known for its delicious bagels and variety of cream cheese spreads. However, if you’re watching your diet, you may be wondering about the nutritional content of these tasty treats. In this article, we’ll take a closer look at Noah’s Bagels nutrition and provide you with everything you need to know.

What Are Noah’s Bagels?

Noah’s Bagels is a bagel bakery chain that was founded in 1989 in Berkeley, California. The chain offers a wide range of bagels, including traditional flavors like plain, sesame, and poppy seed, as well as more unique options like asiago cheese and jalapeno. In addition to bagels, Noah’s also offers a variety of cream cheese spreads, sandwiches, and coffee drinks.

What Is the Nutritional Content of Noah’s Bagels?

The nutritional content of Noah’s Bagels can vary depending on the flavor of bagel and type of cream cheese that you choose. However, in general, most bagels are high in carbohydrates and calories, and relatively low in protein and fiber. For example, a plain bagel from Noah’s contains 290 calories, 60 grams of carbohydrates, 1 gram of fiber, and 10 grams of protein. Adding cream cheese to your bagel can significantly increase the calorie and fat content of your meal.

Are Noah’s Bagels Healthy?

While bagels can be a tasty treat, they’re not typically considered to be a healthy food choice. Most bagels are high in calories and carbohydrates, and contain very little fiber or protein. Additionally, many bagels are made with refined flour and other processed ingredients, which can contribute to inflammation and other health issues over time.

That being said, if you’re a fan of bagels and want to include them in your diet, there are some ways to make them a bit healthier. For example, you can choose a whole grain bagel instead of a plain white one, which will provide more fiber and nutrients. You can also try spreading your bagel with avocado or hummus instead of cream cheese, which can add some healthy fats and protein to your meal.

What Do People Say About Noah’s Bagels Nutrition?

Opinions about Noah’s Bagels nutrition tend to be mixed. Some people love the chain’s delicious bagels and cream cheese spreads, and don’t worry too much about the nutritional content. Others are more concerned about the high calorie and carbohydrate content of these treats, and choose to indulge only occasionally. Ultimately, the decision about whether or not to eat Noah’s Bagels is a personal one, and will depend on your individual health goals and dietary preferences.

Noah’s Bagels Nutrition Facts

To help you better understand the nutritional content of Noah’s Bagels, we’ve put together a table of some of the most popular menu items. Keep in mind that these values can vary depending on the specific flavor and type of bagel or cream cheese that you choose.

Menu Item Calories Carbohydrates (g) Fiber (g) Protein (g) Fat (g)
Plain Bagel 290 60 1 10 1.5
Asiago Cheese Bagel 360 63 2 12 7
Jalapeno Bagel 320 63 2 11 2
Plain Cream Cheese 100 1 0 2 10
Vegetable Cream Cheese 150 2 0 3 14
Smoked Salmon Cream Cheese 130 2 0 4 12

What Are Some Tips for Eating Bagels?

If you’re a fan of bagels and want to include them in your diet, there are some tips that can help you make healthier choices. Here are a few to keep in mind:

  • Choose whole grain bagels instead of plain white ones, which provide more fiber and nutrients.
  • Watch your portion sizes, as bagels can be quite large and calorie-dense.
  • Try spreading your bagel with avocado or hummus instead of cream cheese, which can add some healthy fats and protein to your meal.
  • Avoid adding too much butter or cream cheese to your bagel, as this can significantly increase the calorie and fat content of your meal.
  • Consider pairing your bagel with a side of fresh fruit or a small salad, which can add some extra fiber and nutrients.

Conclusion

Noah’s Bagels are a popular treat for bagel lovers across the United States. While these tasty treats can be high in calories and carbohydrates, there are ways to make them a bit healthier. By choosing whole grain bagels, watching your portion sizes, and adding healthy toppings like avocado or hummus, you can enjoy a delicious bagel without compromising your health goals.

Question and Answer

Q: Are Noah’s Bagels healthy?

A: While bagels can be a tasty treat, they’re not typically considered to be a healthy food choice. Most bagels are high in calories and carbohydrates, and contain very little fiber or protein. Additionally, many bagels are made with refined flour and other processed ingredients, which can contribute to inflammation and other health issues over time.

Q: What is the nutritional content of Noah’s Bagels?

A: The nutritional content of Noah’s Bagels can vary depending on the flavor of bagel and type of cream cheese that you choose. However, in general, most bagels are high in carbohydrates and calories, and relatively low in protein and fiber. For example, a plain bagel from Noah’s contains 290 calories, 60 grams of carbohydrates, 1 gram of fiber, and 10 grams of protein.

Q: What are some tips for making bagels healthier?

A: If you’re a fan of bagels and want to include them in your diet, there are some tips that can help you make healthier choices. These include choosing whole grain bagels, watching your portion sizes, and adding healthy toppings like avocado or hummus instead of cream cheese. You can also consider pairing your bagel with a side of fresh fruit or a small salad, which can add some extra fiber and nutrients to your meal.

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Einstein's Bagels Chicago: A Delicious Haven For Bagel Lovers

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A Day in the Life at North Park North Park University
A Day in the Life at North Park North Park University from www.northpark.edu

Are you a bagel lover? Do you enjoy a good cup of coffee to go with your bagel? Look no further than Einstein’s Bagels Chicago! This iconic bagel chain has been serving up fresh, delicious bagels in Chicago for years. In this article, we will explore the history of Einstein’s Bagels Chicago, their menu, and what makes them stand out from other bagel shops in the city.

The History of Einstein’s Bagels Chicago

Einstein’s Bagels Chicago opened its first store in 1995 in the River North area of Chicago. Since then, the chain has expanded to over a dozen locations throughout the city, including the Loop, Lakeview, and Lincoln Park neighborhoods. Einstein’s Bagels Chicago is part of the Einstein Bros. Bagels chain, which has over 300 locations throughout the United States. The founders of Einstein’s Bagels Chicago wanted to bring authentic New York-style bagels to Chicago. They use the same traditional recipes and baking techniques that have been used in New York for generations. The result is a bagel that is crispy on the outside, chewy on the inside, and full of flavor.

The Menu at Einstein’s Bagels Chicago

Einstein’s Bagels Chicago offers a wide variety of bagels, from plain and sesame to more unique flavors like asiago cheese and cinnamon raisin. They also offer a variety of cream cheese flavors, including plain, chive, strawberry, and honey almond. Bagel lovers can also enjoy sandwiches made with their favorite bagel and a variety of fillings, including turkey, ham, and bacon. In addition to bagels and sandwiches, Einstein’s Bagels Chicago also serves up a variety of breakfast items, including oatmeal, yogurt, and muffins. They also offer a selection of coffee and espresso drinks, as well as iced tea and lemonade.

What Sets Einstein’s Bagels Chicago Apart

There are a few things that set Einstein’s Bagels Chicago apart from other bagel shops in the city. First, their bagels are made fresh every day, using traditional recipes and baking techniques. This ensures that their bagels are crispy on the outside, chewy on the inside, and full of flavor. Second, Einstein’s Bagels Chicago offers a wide variety of bagel flavors and cream cheese flavors. This means that there is something for everyone, whether you prefer a classic plain bagel or a more unique flavor like jalapeno cheddar. Finally, Einstein’s Bagels Chicago offers a comfortable, welcoming atmosphere where customers can relax and enjoy their bagels and coffee. With free Wi-Fi and plenty of seating, it’s the perfect place to catch up on work or meet up with friends.

Question and Answer

Q: What are the most popular bagel flavors at Einstein’s Bagels Chicago? A: The most popular bagel flavors at Einstein’s Bagels Chicago are plain, everything, asiago cheese, and cinnamon raisin. Q: Do they offer gluten-free options? A: Yes, Einstein’s Bagels Chicago offers gluten-free bagels and cream cheese. Q: Can you order catering from Einstein’s Bagels Chicago? A: Yes, Einstein’s Bagels Chicago offers catering for events of all sizes.

Customer Response

Customers love Einstein’s Bagels Chicago for their fresh, delicious bagels and welcoming atmosphere. Many customers appreciate the wide variety of bagel flavors and cream cheese flavors, as well as the selection of breakfast items and coffee drinks. Customers also appreciate the free Wi-Fi and ample seating, making it the perfect place to catch up on work or meet up with friends.

Nutrition Facts Table

Below is a nutrition facts table for some of the most popular bagels and cream cheese flavors at Einstein’s Bagels Chicago:

Bagel Flavor Calories Protein (g) Total Fat (g) Saturated Fat (g) Carbohydrates (g) Fiber (g) Sugar (g) Sodium (mg)
Plain Bagel 280 11 1.5 0 56 2 4 450
Everything Bagel 320 11 3 0.5 62 3 4 610
Asiago Cheese Bagel 310 12 3 1.5 54 2 3 680
Cinnamon Raisin Bagel 300 9 1.5 0 61 2 18 410
Plain Cream Cheese 100 2 9 5 2 0 1 105
Chive Cream Cheese 100 2 9 5 2 0 1 105
Strawberry Cream Cheese 120 1 11 6 4 0 3 115
Honey Almond Cream Cheese 130 2 11 6 5 0 4 135

Overall, Einstein’s Bagels Chicago is a must-visit for bagel lovers in the Windy City. With their fresh, authentic bagels and welcoming atmosphere, it’s the perfect place to start your day or take a break from work. So grab a bagel and a cup of coffee and enjoy!

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Cream Cheese Einstein Bagels: A Perfect Breakfast Treat

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Einstein Bros. Bagels Adds Vegan Cream Cheese at Select Locations
Einstein Bros. Bagels Adds Vegan Cream Cheese at Select Locations from www.pinterest.com

Bagels are an all-time favorite breakfast food, and cream cheese adds a delicious twist to them. The combination of the two is irresistible, and Einstein Bros. Bagels has brought us Cream Cheese Einstein Bagels, a perfect breakfast treat. These bagels are loved by people of all ages, and they have become a staple in many households. In this article, we will take a closer look at Cream Cheese Einstein Bagels, their history, taste, nutrition facts, and much more.

What are Cream Cheese Einstein Bagels?

Cream Cheese Einstein Bagels are a type of bagel that is made with cream cheese baked right into the dough. This gives the bagel a unique flavor and texture that is different from the traditional bagel. The cream cheese is evenly distributed throughout the bagel, so you get a creamy taste in every bite. These bagels are available in various flavors, including plain, blueberry, strawberry, and more.

History of Cream Cheese Einstein Bagels

Cream Cheese Einstein Bagels were introduced by Einstein Bros. Bagels in the early 2000s. The bagels were an instant hit and soon became one of the most popular items on the menu. Einstein Bros. Bagels is a chain of bagel and coffee shops that was founded in 1995. The company is known for its fresh-baked bagels, sandwiches, and coffee. Today, there are over 300 Einstein Bros. Bagels locations in the United States.

How do Cream Cheese Einstein Bagels Taste?

The taste of Cream Cheese Einstein Bagels is unique and delicious. The cream cheese adds a creamy and tangy flavor to the bagel, making it more flavorful than a traditional bagel. The texture of the bagel is also different, as the cream cheese makes it softer and more tender. Overall, the taste of Cream Cheese Einstein Bagels is a perfect combination of sweet and savory, making it a perfect breakfast treat.

Where to Buy Cream Cheese Einstein Bagels?

Cream Cheese Einstein Bagels are available at all Einstein Bros. Bagels locations. You can also order them online for pickup or delivery. Many grocery stores also sell Einstein Bros. Bagels products, including Cream Cheese Einstein Bagels. You can find them in the frozen food section.

How to Eat Cream Cheese Einstein Bagels?

Cream Cheese Einstein Bagels can be eaten plain or with your favorite toppings. Some popular toppings include butter, jam, honey, or peanut butter. You can also make a sandwich with Cream Cheese Einstein Bagels by adding your favorite deli meat, cheese, and vegetables. The possibilities are endless, and you can get as creative as you want.

What are the Nutrition Facts of Cream Cheese Einstein Bagels?

One plain Cream Cheese Einstein Bagel contains around 320 calories, 6 grams of fat, 2.5 grams of saturated fat, 52 grams of carbohydrates, 1 gram of fiber, 4 grams of sugar, and 11 grams of protein. The nutrition facts may vary depending on the flavor and toppings you choose. It is essential to keep in mind that Cream Cheese Einstein Bagels are high in carbs and calories, so it is best to eat them in moderation.

What are the Benefits of Eating Cream Cheese Einstein Bagels?

Cream Cheese Einstein Bagels are a good source of carbohydrates, protein, and fiber. They are also low in cholesterol and saturated fat. Bagels are an excellent breakfast option for people on the go as they are easy to grab and eat. Cream Cheese Einstein Bagels are also a great way to satisfy your sweet tooth while still getting some nutrition.

What do People Say About Cream Cheese Einstein Bagels?

People love Cream Cheese Einstein Bagels, and they have become a staple in many households. Many customers rave about the unique taste and texture of the bagels, and they appreciate the convenience of being able to grab them on the go. Some customers say that Cream Cheese Einstein Bagels are too high in calories and carbs, but most agree that they are a delicious treat that is worth indulging in once in a while.

Conclusion

Cream Cheese Einstein Bagels are a delicious breakfast treat that is loved by people of all ages. The combination of cream cheese and bagels is irresistible, and Einstein Bros. Bagels has perfected the recipe. Cream Cheese Einstein Bagels are available in various flavors, and they can be eaten plain or with your favorite toppings. While they are high in carbs and calories, they are a good source of nutrition and a great way to start your day. So, the next time you’re looking for a delicious breakfast treat, give Cream Cheese Einstein Bagels a try.

Question and Answer

Q: What are Cream Cheese Einstein Bagels?

A: Cream Cheese Einstein Bagels are a type of bagel that is made with cream cheese baked right into the dough. This gives the bagel a unique flavor and texture that is different from the traditional bagel.

Q: Where can I buy Cream Cheese Einstein Bagels?

A: Cream Cheese Einstein Bagels are available at all Einstein Bros. Bagels locations. You can also order them online for pickup or delivery. Many grocery stores also sell Einstein Bros. Bagels products, including Cream Cheese Einstein Bagels. You can find them in the frozen food section.

Q: What are the nutrition facts of Cream Cheese Einstein Bagels?

A: One plain Cream Cheese Einstein Bagel contains around 320 calories, 6 grams of fat, 2.5 grams of saturated fat, 52 grams of carbohydrates, 1 gram of fiber, 4 grams of sugar, and 11 grams of protein.

Nutrition Facts Table

Flavor Calories Total Fat Saturated Fat Carbohydrates Fiber Sugar Protein
Plain 320 6g 2.5g 52g 1g 4g 11g
Blueberry 330 6g 2.5g 59g 2g 10g 10g
Strawberry 340 6g 2.5g 60g 2g 10g 10g

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