Are you looking for a tasty and filling breakfast option that is easy to grab on the go? Look no further than Au Bon Pain’s ham and cheese croissant. This flaky pastry filled with savory ham and melted cheese is a favorite among many breakfast enthusiasts. In this article, we’ll take a closer look at what makes this croissant so special, answer some common questions, and provide some nutritional information.
Table of Contents
What is Au Bon Pain?
For those who are not familiar with the chain, Au Bon Pain is a fast-casual restaurant that specializes in baked goods, sandwiches, soups, and salads. The company was founded in Boston in 1978 and has since expanded to over 300 locations worldwide. Au Bon Pain prides itself on using fresh, high-quality ingredients and making everything from scratch each day.
What Makes the Ham and Cheese Croissant so Special?
The ham and cheese croissant is one of Au Bon Pain’s most popular items, and for good reason. This buttery pastry is filled with slices of ham and melted Swiss cheese, making for a delicious and satisfying breakfast option. The croissant is baked fresh each morning and is always served warm, making it the perfect comfort food on a chilly morning.
What are the Ingredients?
The Au Bon Pain ham and cheese croissant is made with a few simple ingredients, including: – Croissant dough – Ham – Swiss Cheese – Egg wash
How Many Calories are in an Au Bon Pain Ham and Cheese Croissant?
If you are counting calories, you might be wondering how many calories are in an Au Bon Pain ham and cheese croissant. According to the company’s website, one croissant contains 410 calories. It also has 22 grams of fat, 38 grams of carbohydrates, and 16 grams of protein.
What Do People Think About Au Bon Pain’s Ham and Cheese Croissant?
Au Bon Pain’s ham and cheese croissant has many fans, with some describing it as the best breakfast option around. Many people appreciate the flaky, buttery texture of the croissant and the savory combination of ham and cheese. Some reviewers on Yelp have even called it “life-changing.” Of course, not everyone is a fan of the ham and cheese croissant. Some people find it too greasy or too heavy, especially if they are trying to watch their calorie intake. However, the majority of reviews are positive, with many people returning to Au Bon Pain time and time again for this delicious breakfast option.
How to Make Your Own Ham and Cheese Croissant at Home
If you don’t have an Au Bon Pain location near you or you simply want to try making your own ham and cheese croissant at home, there are plenty of recipes available online. Here is one recipe to get you started: Ingredients: – 2 sheets puff pastry – 8 slices of ham – 8 slices of Swiss cheese – 1 egg, beaten Instructions: 1. Preheat your oven to 400°F (200°C). 2. Roll out each sheet of puff pastry and cut into four equal squares. 3. Place a slice of ham and a slice of Swiss cheese on each square of pastry. 4. Fold the corners of the pastry up and over the ham and cheese, pressing the edges together to seal. 5. Brush each croissant with the beaten egg. 6. Bake for 15-20 minutes, or until golden brown. 7. Serve warm and enjoy!
Nutrition Facts
For those who are curious about the nutritional information for Au Bon Pain’s ham and cheese croissant, here is a breakdown of the key nutrients: – Calories: 410 – Fat: 22g – Carbohydrates: 38g – Protein: 16g – Sugar: 3g It’s important to note that this croissant is not a low-calorie option, so it should be enjoyed in moderation as part of a balanced diet.
Conclusion
Overall, Au Bon Pain’s ham and cheese croissant is a delicious and satisfying breakfast option that is sure to please. Whether you grab one on the go or make your own at home, this flaky pastry filled with savory ham and melted cheese is a crowd-pleaser. Just be sure to enjoy it in moderation as part of a healthy diet.
