Table of Contents
Introduction
Haagen Dazs is a well-known ice cream brand that has been around since 1961. They are known for their high-quality ingredients and delicious flavors. One of their popular flavors is butter pecan, which is a blend of creamy vanilla ice cream and crunchy toasted pecans. But what are the nutrition facts of this indulgent treat? In this article, we will explore everything you need to know about Haagen Dazs butter pecan nutrition facts.
What are the ingredients in Haagen Dazs Butter Pecan?
Haagen Dazs butter pecan ice cream contains the following ingredients: cream, skim milk, sugar, toasted pecans (pecans, cottonseed oil, salt), egg yolks, salt, and natural flavor. It’s important to note that this product contains dairy and nuts, so it’s not suitable for those with lactose intolerance or nut allergies.
How many calories are in Haagen Dazs Butter Pecan?
One serving (1/2 cup or 105g) of Haagen Dazs butter pecan ice cream contains 290 calories, which is about 14.5% of your daily recommended intake based on a 2,000-calorie diet. This serving size also contains 18g of fat, 25g of carbohydrates, and 4g of protein.
What is the fat content in Haagen Dazs Butter Pecan?
One serving of Haagen Dazs butter pecan ice cream contains 18g of fat, which is about 28% of your daily recommended intake based on a 2,000-calorie diet. Of this, 10g is saturated fat, which is about 50% of your daily recommended intake. Saturated fat can increase your risk of heart disease and should be consumed in moderation.
What is the sugar content in Haagen Dazs Butter Pecan?
One serving of Haagen Dazs butter pecan ice cream contains 25g of sugar, which is about 28% of your daily recommended intake based on a 2,000-calorie diet. It’s important to note that this product contains added sugars, which can increase the risk of obesity, type 2 diabetes, and other health problems if consumed in excess.
How much protein is in Haagen Dazs Butter Pecan?
One serving of Haagen Dazs butter pecan ice cream contains 4g of protein, which is about 8% of your daily recommended intake based on a 2,000-calorie diet. While this may not seem like a lot, it’s important to remember that ice cream is not a significant source of protein.
Is Haagen Dazs Butter Pecan gluten-free?
Haagen Dazs butter pecan ice cream does not contain any gluten ingredients, but it is not certified gluten-free. It’s important to note that the product may be processed in a facility that also processes gluten-containing products, which could lead to cross-contamination.
What are the health benefits of Haagen Dazs Butter Pecan?
While Haagen Dazs butter pecan ice cream is delicious, it’s important to note that it’s not a health food. It’s high in calories, fat, and sugar, and should be consumed in moderation as part of a balanced diet. However, the toasted pecans in the ice cream do provide some health benefits. Pecans are a good source of healthy fats, fiber, and protein, and may help reduce the risk of heart disease and improve digestion.
What is the response of people who know Haagen Dazs Butter Pecan Nutrition Facts?
Many people enjoy Haagen Dazs butter pecan ice cream for its rich, creamy texture and delicious flavor. However, some people may be concerned about the high calorie, fat, and sugar content. It’s important to remember that ice cream should be consumed in moderation as part of a balanced diet.
Haagen Dazs Butter Pecan Nutrition Facts Table
| Nutrient | Amount per serving (1/2 cup or 105g) | % Daily Value* |
|---|---|---|
| Calories | 290 | 14.5% |
| Total Fat | 18g | 28% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 85mg | 28% |
| Sodium | 90mg | 4% |
| Total Carbohydrate | 25g | 8% |
| Dietary Fiber | 1g | 4% |
| Total Sugars | 25g | N/A |
| Protein | 4g | 8% |
| Vitamin D | 0mcg | 0% |
| Calcium | 110mg | 8% |
| Iron | 0.4mg | 2% |
| Potassium | 170mg | 4% |
*Percent Daily Values are based on a 2,000-calorie diet.
Conclusion
Haagen Dazs butter pecan ice cream is a delicious treat that’s best enjoyed in moderation as part of a balanced diet. While it’s high in calories, fat, and sugar, the toasted pecans in the ice cream do provide some health benefits. If you’re looking for a healthier alternative, consider making your own ice cream using low-fat milk or non-dairy milk and natural sweeteners.
