Subway’s Meatball Marinara sub is a classic sandwich that has become a popular choice for those who want a hearty and savory meal on the go. Many people have been curious about the ingredients that make up this delicious sandwich. In this article, we will be revealing the ingredients that go into Subway’s meatballs, as well as providing some tips and insights on how to enjoy this sandwich to the fullest.
Table of Contents
What are the ingredients of Subway’s meatballs?
Subway’s meatballs are made from a combination of beef and pork, bread crumbs, and a variety of spices and herbs. The exact recipe for the meatballs is a closely guarded secret by the company, but we do know that the meatballs are cooked in a tomato-based marinara sauce that gives them their distinct flavor.
What kind of beef and pork do Subway’s meatballs use?
Subway uses a combination of beef and pork in their meatballs. The beef is typically ground chuck, while the pork is ground pork shoulder. This combination of meats gives the meatballs a rich and hearty flavor.
What spices and herbs are used in Subway’s meatballs?
The exact combination of spices and herbs used in Subway’s meatballs is a secret, but we do know that it includes garlic, onion, oregano, and basil. These herbs and spices give the meatballs a savory and aromatic flavor that complements the marinara sauce.
Are there any additives or preservatives in Subway’s meatballs?
Subway’s meatballs do contain some additives and preservatives to ensure that they have a longer shelf life and remain fresh. These additives include soy protein concentrate, sodium phosphate, and sodium erythorbate. However, Subway has made a commitment to reducing the amount of additives and preservatives in their products, so it’s possible that the recipe for their meatballs may change in the future.
What are some tips for enjoying Subway’s Meatball Marinara sub?
If you’re a fan of Subway’s Meatball Marinara sub, here are some tips to help you enjoy it to the fullest:
Choose the right bread
The bread you choose can make a big difference in the overall flavor and texture of the sandwich. For a Meatball Marinara sub, we recommend choosing a bread that is soft and slightly sweet, such as Italian or honey oat.
Add some veggies
While the meatballs are the star of the show, adding some veggies can help balance out the flavors and provide some added nutrition. We recommend adding some lettuce, tomato, and onion to your sandwich.
Go easy on the sauce
The marinara sauce can be quite rich and flavorful, but it can also be quite messy if you add too much. We recommend asking for a light drizzle of sauce to avoid a soggy sandwich.
Toast the sandwich
Toasting the sandwich can help bring out the flavors of the meatballs and bread, and also help melt the cheese if you choose to add it.
What do people say about Subway’s Meatball Marinara sub?
The Meatball Marinara sub has been a popular choice among Subway customers for many years. Many people praise the sandwich for its hearty and savory flavor, while others appreciate its convenience and affordability. However, some people have criticized the sandwich for being too high in calories and sodium, and for containing additives and preservatives.
Is Subway’s Meatball Marinara sub healthy?
While the Meatball Marinara sub is a delicious and satisfying sandwich, it is not the healthiest option on the Subway menu. A 6-inch sub with cheese and no veggies contains around 570 calories, 23 grams of fat, and 1,340 milligrams of sodium. Adding veggies can help increase the nutritional value of the sandwich, but it’s still important to enjoy it in moderation.
Nutrition Facts for Subway’s Meatball Marinara sub
Here’s a breakdown of the nutritional information for a 6-inch Meatball Marinara sub with cheese and no veggies:
| Nutrient | Amount |
|---|---|
| Calories | 570 |
| Total Fat | 23g |
| Saturated Fat | 9g |
| Trans Fat | 0g |
| Cholesterol | 50mg |
| Sodium | 1340mg |
| Total Carbohydrates | 60g |
| Dietary Fiber | 4g |
| Sugars | 12g |
| Protein | 26g |
Conclusion
Subway’s Meatball Marinara sub is a classic sandwich that has become a fan favorite over the years. While the exact recipe for the meatballs is a secret, we do know that they are made from a combination of beef and pork, bread crumbs, and a variety of herbs and spices. Enjoying this sandwich in moderation, with some added veggies and the right bread, can make for a delicious and satisfying meal on the go.
