Are you a health-conscious food lover who wants to know more about flame broiler calories? Look no further! In this article, we’ll walk you through everything you need to know about flame broiler calories, including tips, reviews, nutrition facts, and more.
Table of Contents
What is Flame Broiler?
Flame Broiler is a fast-food chain that was founded in California in 1995. The restaurant specializes in healthy, fast, and affordable meals that are cooked with flame-grilled chicken, beef, and tofu. According to the company’s website, they focus on providing “simple, healthy, and delicious” meals that fuel your body with the nutrients it needs to thrive.
What Are Flame Broiler Calories?
Flame Broiler calories vary depending on the meal you choose. However, most of their meals typically range from 300 to 800 calories per serving. The company prides itself on offering healthy and low-calorie options that are perfect for people who want to maintain or lose weight without sacrificing taste.
What Are Some of the Most Popular Flame Broiler Meals?
Some of the most popular flame broiler meals include:
- Chicken Bowl: This meal contains flame-grilled chicken, white or brown rice, steamed veggies, and a side of teriyaki sauce. It has 440 calories, 24 grams of protein, and 3 grams of fat.
- Beef Bowl: This meal contains flame-grilled beef, white or brown rice, steamed veggies, and a side of teriyaki sauce. It has 640 calories, 28 grams of protein, and 15 grams of fat.
- Tofu Bowl: This meal contains flame-grilled tofu, white or brown rice, steamed veggies, and a side of teriyaki sauce. It has 360 calories, 11 grams of protein, and 9 grams of fat.
Are There Any Low-Calorie Options at Flame Broiler?
Yes, there are several low-calorie options at Flame Broiler that are perfect for people who want to maintain or lose weight. Some of the best low-calorie options include:
- Veggie Bowl: This meal contains steamed veggies, white or brown rice, and a side of teriyaki sauce. It has 260 calories, 5 grams of protein, and 1 gram of fat.
- Mini Bowl: This meal contains flame-grilled chicken or beef, white or brown rice, and a side of teriyaki sauce. It has 350 to 450 calories, 19 to 24 grams of protein, and 3 to 7 grams of fat.
- Half & Half Bowl: This meal contains half chicken and half beef, white or brown rice, steamed veggies, and a side of teriyaki sauce. It has 540 calories, 27 grams of protein, and 10 grams of fat.
What Do People Say About Flame Broiler Calories?
People who are health-conscious and want to maintain or lose weight love Flame Broiler because of its low-calorie options. The restaurant has received positive reviews for its healthy and delicious meals, affordable prices, and fast service. Many people also appreciate that the company is transparent about its nutrition information and provides detailed information on its website and in its restaurants.
What Are Some Tips for Eating at Flame Broiler?
If you’re planning to eat at Flame Broiler, here are some tips that can help you make healthy choices:
- Choose a bowl with steamed veggies instead of rice for a lower-carb option.
- Avoid the sides and add-ons, such as avocado or fried rice, to keep your meal low in calories.
- Stick to water or unsweetened iced tea instead of sugary drinks.
- Ask for the teriyaki sauce on the side and use it sparingly to control your sodium intake.
- Consider sharing a meal or ordering a mini bowl if you’re watching your calories.
Flame Broiler Calories Nutrition Facts Table
Here’s a nutrition facts table for some of the most popular flame broiler meals:
| Meal | Calories | Protein (g) | Fat (g) | Sodium (mg) |
|---|---|---|---|---|
| Chicken Bowl | 440 | 24 | 3 | 1110 |
| Beef Bowl | 640 | 28 | 15 | 1540 |
| Tofu Bowl | 360 | 11 | 9 | 1090 |
| Veggie Bowl | 260 | 5 | 1 | 310 |
| Mini Chicken Bowl | 350 | 19 | 3 | 880 |
| Mini Beef Bowl | 450 | 24 | 7 | 1030 |
| Half & Half Bowl | 540 | 27 | 10 | 1320 |
Conclusion
Flame Broiler is a fast-food chain that offers healthy and low-calorie meals that are perfect for people who want to maintain or lose weight. The restaurant specializes in flame-grilled chicken, beef, and tofu that are cooked to perfection and served with steamed veggies and rice. With its affordable prices, fast service, and transparent nutrition information, Flame Broiler is a great option for people who want to eat healthy without sacrificing taste.
Question and Answer
Q: Are all Flame Broiler meals low in calories?
A: No, not all Flame Broiler meals are low in calories. However, the restaurant offers several low-calorie options that are perfect for people who want to maintain or lose weight. It’s important to check the nutrition information before ordering and choose a meal that fits your dietary needs and goals.
Thank you for reading our article about Flame Broiler calories. We hope you found it informative and helpful. If you have any questions or comments, please feel free to leave them below!
