If you’re a pizza lover, you’ve probably tried Round Table Pizza’s personal pizzas. These small pies are perfect for a quick lunch or dinner. But have you ever wondered how many calories are in each pizza? In this article, we’ll answer all your questions about Round Table personal pizza calories, including nutrition facts and tips for making healthier choices.
Table of Contents
What is a Round Table Personal Pizza?
A Round Table personal pizza is a small pizza that’s about 6 inches in diameter. It’s a single serving size, perfect for one person. Round Table offers a variety of toppings, from classic pepperoni to gourmet options like garlic chicken and bacon.
How Many Calories are in a Round Table Personal Pizza?
The number of calories in a Round Table personal pizza depends on the toppings you choose. On average, a cheese personal pizza has around 600 calories. If you add pepperoni, that number jumps up to 800 calories. Gourmet toppings like garlic chicken and bacon can add even more calories.
What are the Most Caloric Toppings?
If you’re counting calories, it’s important to know which toppings to avoid. Here are some of the most caloric toppings offered by Round Table:
- Pepperoni: 200 calories per slice
- Sausage: 170 calories per slice
- Bacon: 160 calories per slice
- Garlic Chicken: 130 calories per slice
- Mushrooms: 20 calories per slice
- Onions: 10 calories per slice
Is there a Low-Calorie Option?
If you’re looking for a healthier option, Round Table also offers a Veggie personal pizza. This pizza has only 410 calories, making it a good choice for those watching their calorie intake. The Veggie pizza is topped with mushrooms, onions, green peppers, and black olives.
How to Make a Healthier Round Table Personal Pizza
If you want to enjoy a Round Table personal pizza without blowing your daily calorie budget, there are a few things you can do to make it healthier:
- Choose a thin crust instead of a thick crust. This can save you up to 100 calories per slice.
- Avoid high-calorie toppings like pepperoni, sausage, and bacon.
- Add vegetables like mushrooms, onions, and peppers to increase the nutrition content of your pizza.
- Limit your portion size. If you find yourself eating more than one personal pizza, consider sharing with a friend or taking half home for later.
What do People Think About Round Table Personal Pizza Calories?
Opinions about Round Table personal pizza calories are mixed. Some people are surprised by how many calories are in these small pizzas, while others say they’re worth the splurge. Most people agree that it’s important to be aware of the calorie content and make informed choices when ordering.
What are Some Reviews?
Here are a few reviews from Yelp:
“I love Round Table pizza, but their personal pizzas are a bit of a calorie bomb. I try to limit myself to one per week and make sure to choose healthier toppings like veggies instead of pepperoni.”
– Sarah D.
“Round Table personal pizzas are my favorite guilty pleasure. I know they’re not the healthiest option, but I can’t resist the pepperoni and sausage combo!”
– Mike W.
Round Table Personal Pizza Nutrition Facts
Here’s a nutrition facts table for a classic cheese Round Table personal pizza:
| Nutrient | Amount Per Serving |
|---|---|
| Calories | 600 |
| Total Fat | 25g |
| Saturated Fat | 11g |
| Cholesterol | 50mg |
| Sodium | 1220mg |
| Total Carbohydrate | 64g |
| Dietary Fiber | 3g |
| Total Sugars | 7g |
| Protein | 25g |
Conclusion
Round Table personal pizzas are a tasty treat, but they can be high in calories if you’re not careful. By choosing healthier toppings, limiting your portion size, and making other smart choices, you can enjoy a delicious pizza without ruining your diet. Remember to be aware of the calorie content and make informed choices when ordering.
Question and Answer
Q: How many calories are in a Round Table personal pizza?
A: The number of calories in a Round Table personal pizza depends on the toppings you choose. On average, a cheese personal pizza has around 600 calories. If you add pepperoni, that number jumps up to 800 calories. Gourmet toppings like garlic chicken and bacon can add even more calories.
