If you’re a fan of Mexican cuisine, you may have heard of Poquito Mas, a popular fast-casual chain that serves up delicious burritos, tacos, and bowls. But have you heard of Poquito Mas Calories? In this article, we’ll dive into everything you need to know about the calorie count at Poquito Mas, including tips for making healthier choices, a nutrition facts table, and more.
Table of Contents
What are Poquito Mas Calories?
Poquito Mas Calories refer to the number of calories in the food served at Poquito Mas. Like many fast-casual restaurants, the calorie count at Poquito Mas can vary widely depending on what you order. Some dishes are relatively low in calories, while others can pack a serious caloric punch.
How many calories are in a typical Poquito Mas meal?
The number of calories in a Poquito Mas meal can vary widely depending on what you order. For example, a chicken taco with pico de gallo and guacamole contains around 300 calories, while a steak and cheese burrito can contain upwards of 1,000 calories. As a general rule, dishes that are heavy on cheese, sour cream, and other high-calorie ingredients tend to be the most caloric.
Are there any low-calorie options at Poquito Mas?
Yes! While many of the dishes at Poquito Mas are relatively high in calories, there are plenty of lower-calorie options as well. For example, the chicken, steak, and shrimp tacos all clock in at under 400 calories, and the grilled vegetable burrito contains just 500 calories.
Tips for Making Healthier Choices at Poquito Mas
If you’re looking to keep your calorie count under control when dining at Poquito Mas, here are some tips to keep in mind:
Go easy on the cheese and sour cream
As mentioned earlier, dishes that are heavy on cheese, sour cream, and other high-calorie ingredients tend to be the most caloric. To keep your calorie count in check, consider asking for these ingredients on the side or skipping them altogether.
Load up on veggies
Vegetables are a great way to add flavor and nutrition to your Poquito Mas meal without adding a ton of calories. Consider adding extra veggies to your tacos, burritos, or bowls to help fill you up and keep you satisfied.
Be mindful of the tortilla
Tortillas can be a significant source of calories in dishes like burritos and tacos. If you’re looking to cut back on calories, consider skipping the tortilla altogether or opting for a smaller size.
The Response to Poquito Mas Calories
In general, the response to Poquito Mas Calories has been positive. Many customers appreciate the transparency around the calorie count and appreciate having the information available to help them make more informed choices. Of course, there are always those who are less concerned with calorie count and prefer to indulge in the delicious, cheesy goodness of a fully loaded burrito.
Poquito Mas Calories Nutrition Facts Table
To help you make more informed choices when dining at Poquito Mas, here’s a nutrition facts table for some of the most popular menu items:
| Menu Item | Calories | Total Fat (g) | Saturated Fat (g) | Carbohydrates (g) | Sugar (g) | Protein (g) |
|---|---|---|---|---|---|---|
| Chicken Taco with Pico de Gallo and Guacamole | 300 | 10 | 2 | 33 | 3 | 21 |
| Steak and Cheese Burrito | 1,000 | 45 | 20 | 92 | 4 | 50 |
| Grilled Vegetable Burrito | 500 | 12 | 3 | 86 | 6 | 12 |
| Shrimp Bowl | 400 | 11 | 1.5 | 50 | 8 | 28 |
Conclusion
Overall, Poquito Mas Calories can be a valuable tool for those looking to keep their calorie count in check when dining out. By being mindful of high-calorie ingredients, loading up on veggies, and paying attention to the tortilla, you can enjoy a delicious and satisfying meal at Poquito Mas without derailing your healthy eating goals.
