If you’re a fan of Chick Fil A, you might have tried their chicken tortilla soup. It’s a delicious and hearty soup that’s perfect for a cold winter day. But if you’re watching your diet, you might be wondering about the nutrition of this soup. In this article, we’ll take a deep dive into chicken tortilla soup Chick Fil A nutrition and answer all your questions.
Table of Contents
What is Chicken Tortilla Soup?
Chicken tortilla soup is a popular Mexican soup made with chicken, tomatoes, peppers, onions, and a variety of spices. It’s usually served with tortilla chips, sour cream, and cheese. Chick Fil A’s version of chicken tortilla soup is made with shredded chicken, navy beans, and corn.
What are the Nutrition Facts of Chicken Tortilla Soup Chick Fil A?
According to Chick Fil A’s website, a medium-sized chicken tortilla soup contains:
- 270 calories
- 12g fat
- 27g carbohydrates
- 15g protein
- 1,110mg sodium
Is Chicken Tortilla Soup Chick Fil A Healthy?
While chicken tortilla soup can be a healthy option, Chick Fil A’s version is quite high in sodium. The American Heart Association recommends that an adult should consume no more than 2,300mg of sodium per day, so a bowl of chicken tortilla soup from Chick Fil A covers almost half of your daily sodium intake.
Can Chicken Tortilla Soup Chick Fil A be Part of a Balanced Diet?
Yes, chicken tortilla soup Chick Fil A can be part of a balanced diet. However, it’s important to be mindful of your sodium intake and limit your consumption of this soup. At Chick Fil A, you can also order a side salad or grilled chicken sandwich to balance out your meal.
What are the Ingredients in Chicken Tortilla Soup Chick Fil A?
According to Chick Fil A’s website, their chicken tortilla soup is made with:
- Shredded chicken breast
- Navy beans
- Corn
- Tomatoes
- Jalapeno peppers
- Onions
- Garlic
- Lime juice
- Cilantro
- Cumin
- Chili powder
- Chicken broth
Is Chicken Tortilla Soup Chick Fil A Gluten-Free?
Chick Fil A’s chicken tortilla soup is not gluten-free, as it contains wheat flour in the form of modified food starch.
Is Chicken Tortilla Soup Chick Fil A Spicy?
Yes, Chick Fil A’s chicken tortilla soup has a mild to medium level of spiciness. If you’re sensitive to spicy foods, you may want to ask for the soup without jalapeno peppers.
What do People Think About Chicken Tortilla Soup Chick Fil A Nutrition?
People have mixed feelings about the nutrition of Chick Fil A’s chicken tortilla soup. Some appreciate the high protein and fiber content, while others are concerned about the high sodium and fat content. Ultimately, it comes down to personal preference and dietary needs.
Chicken Tortilla Soup Chick Fil A Nutrition Facts Table
To help you visualize the nutrition of Chick Fil A’s chicken tortilla soup, we’ve created a nutrition facts table below.
| Nutrient | Amount per serving |
|---|---|
| Calories | 270 |
| Total fat | 12g |
| Saturated fat | 3.5g |
| Trans fat | 0g |
| Cholesterol | 45mg |
| Sodium | 1,110mg |
| Total carbohydrates | 27g |
| Dietary fiber | 5g |
| Total sugars | 4g |
| Protein | 15g |
Conclusion
Chicken tortilla soup Chick Fil A nutrition is a topic that many people are curious about. While the soup can be a healthy option, it’s important to be mindful of your sodium intake and balance it out with other healthy foods. We hope this article has answered all your questions about chicken tortilla soup Chick Fil A nutrition.
