Orange peel shrimp is a popular Chinese dish that has gained recognition in other parts of the world. It is a dish that combines sweet, sour, and spicy flavors, making it a favorite dish among many people. This dish is not only delicious, but it is also easy to prepare. It is a perfect meal to make for a special occasion or for a weeknight dinner. Learn more about orange peel shrimp, its history, how it is prepared, and its nutritional value in this article.
Table of Contents
What is Orange Peel Shrimp?
Orange peel shrimp is a dish that is made up of deep-fried shrimp coated in a sweet, tangy, and spicy sauce. The dish is typically served with steamed rice or noodles. The sauce is made up of orange zest, soy sauce, rice vinegar, sugar, and chili paste. The orange zest gives the dish a unique flavor and aroma that sets it apart from other shrimp dishes.
The History of Orange Peel Shrimp
Orange peel shrimp has its roots in China. It is believed to have originated in the Hunan province of China. The dish was created by a chef who was looking for a way to use up leftover orange peels. The chef discovered that the orange peels added a unique flavor to the dish, and orange peel shrimp was born. The dish became popular in China and eventually made its way to other parts of the world.
How to Prepare Orange Peel Shrimp
Orange peel shrimp is a dish that is easy to prepare. Here is a simple recipe that you can follow:
Ingredients:
- 1 pound of large shrimp, peeled and deveined
- 1 tablespoon cornstarch
- 1 tablespoon vegetable oil
- 1 tablespoon grated orange zest
- 2 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons sugar
- 1 tablespoon chili paste
- 2 cloves garlic, minced
- 1 green onion, sliced
- Oil for frying
Instructions:
- In a small bowl, mix together the cornstarch and 1 tablespoon of vegetable oil. Add the shrimp and toss to coat.
- Heat the oil in a deep-fryer or a large skillet over medium-high heat. When the oil is hot, add the shrimp and cook until they are golden brown, about 3 minutes. Remove the shrimp from the oil and place them on a paper towel-lined plate to drain.
- In a separate skillet, heat 1 tablespoon of vegetable oil over medium heat. Add the garlic and green onion and cook for 1 minute.
- Add the orange zest, soy sauce, rice vinegar, sugar, and chili paste to the skillet. Stir to combine the ingredients and cook until the sauce thickens, about 2-3 minutes.
- Add the fried shrimp to the skillet and toss to coat with the sauce.
- Serve the orange peel shrimp hot with steamed rice or noodles.
What Do People Think About Orange Peel Shrimp?
People who have tried orange peel shrimp have generally positive things to say about the dish. The combination of sweet, sour, and spicy flavors is a hit with many people. Some people love the unique flavor that the orange zest adds to the dish. Others like the fact that it is easy to prepare and can be made quickly for a weeknight dinner or a special occasion.
Is Orange Peel Shrimp Nutritious?
Orange peel shrimp is a dish that is moderate in calories but high in protein. A 3-ounce serving of orange peel shrimp contains approximately 160 calories and 15 grams of protein. The dish is also high in sodium, so it is best to consume it in moderation if you are watching your sodium intake. Here is a nutrition facts table for orange peel shrimp:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 160 |
| Protein | 15g |
| Total Fat | 7g |
| Saturated Fat | 1g |
| Cholesterol | 100mg |
| Sodium | 830mg |
| Total Carbohydrates | 12g |
| Dietary Fiber | 0g |
| Sugars | 9g |
| Vitamin D | 0mcg |
| Calcium | 60mg |
| Iron | 1mg |
| Potassium | 170mg |
Questions and Answers
What is the origin of orange peel shrimp?
Orange peel shrimp originated in the Hunan province of China.
What is the main ingredient in orange peel shrimp sauce?
The main ingredient in orange peel shrimp sauce is orange zest.
Is orange peel shrimp easy to prepare?
Yes, orange peel shrimp is easy to prepare. It is a perfect dish for a weeknight dinner or a special occasion.
What is the nutritional value of orange peel shrimp?
Orange peel shrimp is moderate in calories but high in protein. It is also high in sodium, so it is best to consume it in moderation if you are watching your sodium intake.
What are the flavors in orange peel shrimp?
Orange peel shrimp combines sweet, sour, and spicy flavors.
What is the best way to serve orange peel shrimp?
Orange peel shrimp is best served hot with steamed rice or noodles.
Conclusion
Orange peel shrimp is a delicious and easy-to-prepare dish that combines sweet, sour, and spicy flavors. It is a popular Chinese dish that has gained recognition in other parts of the world. The dish is made up of deep-fried shrimp coated in a sweet, tangy, and spicy sauce that is made up of orange zest, soy sauce, rice vinegar, sugar, and chili paste. Orange peel shrimp is moderate in calories but high in protein. If you are looking for a new shrimp dish to try, give orange peel shrimp a try.
