Cracker Barrel is a popular restaurant chain that is known for its southern-style cooking, particularly its biscuits. But with all the talk about calories and healthy eating, many people are starting to wonder just how many calories are in those delicious biscuits. In this article, we’ll take a closer look at Cracker Barrel biscuits calories and whether or not they’re worth indulging in.
Table of Contents
What are Cracker Barrel biscuits?
Cracker Barrel biscuits are a staple of the restaurant’s southern-style menu. They are made from a mixture of flour, baking powder, salt, shortening, and buttermilk, which gives them their signature flaky texture and buttery flavor. They are typically served warm with butter and honey, and many people consider them to be one of the best parts of the Cracker Barrel dining experience.
How many calories are in a Cracker Barrel biscuit?
According to the Cracker Barrel website, each biscuit contains 160 calories. This may not seem like a lot, but keep in mind that this is just for one biscuit. If you eat two or three biscuits, which is not uncommon, you’re looking at around 320-480 calories just from biscuits alone.
What about the butter and honey?
The butter and honey that are typically served with the biscuits can also add a significant amount of calories. A serving of honey contains around 60 calories, while a tablespoon of butter contains around 100 calories. So if you slather your biscuits with butter and honey, you could be adding another 160-260 calories to your meal.
Are Cracker Barrel biscuits healthy?
Unfortunately, Cracker Barrel biscuits are not exactly the healthiest option on the menu. They are high in calories, fat, and carbohydrates, and they don’t offer much in the way of nutritional value. However, if you’re looking for a delicious treat to indulge in every once in a while, then the biscuits might be worth it.
What do people think of Cracker Barrel biscuits calories?
Opinions on Cracker Barrel biscuits calories are mixed. Some people see them as a guilty pleasure that they can’t resist, while others view them as a calorie bomb that’s not worth the indulgence. Some people also point out that there are healthier options on the Cracker Barrel menu, such as grilled chicken or fish, that are just as tasty and more nutritious.
How can I enjoy Cracker Barrel biscuits without going overboard on calories?
If you’re trying to watch your calorie intake but still want to enjoy Cracker Barrel biscuits, there are a few things you can do. First, try limiting yourself to just one biscuit. This will significantly reduce the number of calories you’re consuming. You can also skip the butter and honey, or just use a small amount. Finally, consider pairing your biscuit with a healthier side dish, such as a salad or steamed vegetables, to balance out your meal.
Cracker Barrel biscuits nutrition facts
To get a better idea of the nutritional content of Cracker Barrel biscuits, here is a breakdown of their nutrition facts:
| Nutrient | Amount per serving |
|---|---|
| Calories | 160 |
| Total fat | 8g |
| Saturated fat | 2.5g |
| Trans fat | 0g |
| Cholesterol | 0mg |
| Sodium | 470mg |
| Total carbohydrates | 20g |
| Dietary fiber | 1g |
| Sugars | 2g |
| Protein | 3g |
Conclusion
In the end, whether or not Cracker Barrel biscuits calories are worth the indulgence is up to you. If you’re trying to watch your calorie intake or are looking for healthier options, then you might want to skip the biscuits altogether. However, if you’re a fan of southern-style cooking and don’t mind indulging every once in a while, then go ahead and enjoy those biscuits! Just be mindful of how many you’re eating and what you’re pairing them with to keep your calorie intake in check.
