Craving for a quick snack? 7-11 cheese pizza might just be the answer to your hunger pangs. But before you indulge yourself, it’s important to know how many calories are in this popular convenience store snack. In this article, we’ll explore the calorie count of 7-11 cheese pizza, its nutritional value, and tips on how to enjoy it in moderation.
Table of Contents
What is 7-11 Cheese Pizza?
7-11 cheese pizza is a popular snack sold in 7-Eleven convenience stores. It’s a thin-crust pizza topped with tomato sauce, mozzarella cheese, and various seasonings. It’s usually sold in individual slices, making it a convenient snack for people on the go.
How Many Calories are in 7-11 Cheese Pizza?
According to the 7-Eleven website, a single slice of cheese pizza (86g) contains 210 calories. A whole cheese pizza (344g) contains 840 calories. Keep in mind that these calorie counts may vary depending on the toppings added to the pizza.
What are the Nutritional Value of 7-11 Cheese Pizza?
Aside from calories, it’s also important to consider the nutritional value of 7-11 cheese pizza. Here’s a breakdown of its macronutrients:
- Carbohydrates: 26g
- Protein: 10g
- Fat: 9g
- Sodium: 520mg
Is 7-11 Cheese Pizza Healthy?
7-11 cheese pizza is not exactly the healthiest snack option. It’s high in calories, sodium, and fat, which can contribute to weight gain and other health issues if consumed in excess. However, it can be enjoyed in moderation as part of a balanced diet.
How to Enjoy 7-11 Cheese Pizza in Moderation
If you’re a fan of 7-11 cheese pizza, there are ways to enjoy it without going overboard on calories. Here are some tips:
- Stick to one or two slices at most.
- Pair your pizza with a side salad or fresh fruit to add more nutrients to your snack.
- Choose toppings wisely. Vegetables like mushrooms, onions, and bell peppers are a healthier option compared to meat toppings like pepperoni and sausage.
- Consider sharing a pizza with a friend or family member to cut down on calories.
What do People Say About 7-11 Cheese Pizza Calories?
The response to 7-11 cheese pizza calories varies from person to person. Some people are surprised to learn how high the calorie count is, while others are not too concerned and indulge in the snack anyway. Some people also find the pizza to be too greasy and heavy, while others enjoy it as a guilty pleasure.
7-11 Cheese Pizza Nutrition Facts
For a quick reference, here are the nutrition facts for 7-11 cheese pizza:
| Per Slice (86g) | Whole Pizza (344g) | |
|---|---|---|
| Calories | 210 | 840 |
| Carbohydrates | 26g | 104g |
| Protein | 10g | 40g |
| Fat | 9g | 36g |
| Sodium | 520mg | 2080mg |
Conclusion
7-11 cheese pizza is a popular snack that can satisfy your cravings for something savory and indulgent. However, it’s important to consume it in moderation, as it’s high in calories, sodium, and fat. Use the tips above to enjoy your pizza without going overboard on calories, and pair it with healthier options to add more nutrients to your snack.
