If you’re looking for a low-cost, high-value gym in Crossville, Tennessee, you might want to check out Planet Fitness. This national gym chain offers a range of fitness equipment, classes, and amenities at a wallet-friendly price point. But what sets the Crossville location apart from other Planet Fitness gyms? In this article, we’ll explore everything you need to know about Planet Fitness Crossville TN, from its equipment and classes to its membership perks and member reviews.
Table of Contents
What is Planet Fitness Crossville TN?
Planet Fitness Crossville TN is a franchise location of the Planet Fitness chain, which has over 2,000 clubs across the United States, Canada, and other countries. The Crossville gym is located at 2496 Genesis Rd, near the Cumberland Medical Center, and offers a variety of cardio and strength equipment, group fitness classes, tanning beds, and massage chairs. It has a purple-and-yellow color scheme and a friendly, non-intimidating atmosphere, which is in line with the company’s “Judgement Free Zone” philosophy.
What are the amenities and equipment at Planet Fitness Crossville TN?
Planet Fitness Crossville TN offers a range of amenities and equipment to help you achieve your fitness goals. Here are some of the highlights: – Cardio machines: The gym has a variety of treadmills, ellipticals, stair climbers, and stationary bikes, as well as rowing machines and arc trainers. Most of these machines have personal TV screens and USB ports. – Strength machines: Planet Fitness Crossville TN has a selection of weight machines that target different muscle groups, such as chest press, leg curl, and lat pull-down. They also have a Smith machine, a cable crossover machine, and a functional training rig. – Free weights: The gym has a spacious free weight area with dumbbells up to 75 lbs, barbells, and weight plates. They also have a bench press, a squat rack, and a deadlift platform. – Group fitness classes: Planet Fitness Crossville TN offers a variety of group fitness classes, such as Zumba, yoga, and cycling. These classes are included in the membership fee and are led by certified instructors. – Tanning beds: The gym has several tanning beds that are available for members to use. – Massage chairs: Planet Fitness Crossville TN has several massage chairs that can be used for relaxation after a workout.
What are the membership options and prices at Planet Fitness Crossville TN?
Planet Fitness Crossville TN offers two main membership options: – Basic membership: This membership costs $10 per month and gives you access to the gym, the cardio and strength equipment, the group fitness classes, the tanning beds, and the massage chairs. You can also bring a guest for free once per day. – Black Card membership: This membership costs $22.99 per month and includes all the benefits of the basic membership, plus some additional perks. These perks include access to all Planet Fitness locations (including international ones), the ability to bring a guest for free every day, free tanning bed and massage chair usage, discounted drinks and snacks, and the ability to use the Total Body Enhancement machine (which is said to improve skin tone, reduce cellulite, and enhance muscle relaxation). Both memberships have a $1 sign-up fee and require a commitment of at least 12 months. There is also a $39 annual fee that is charged on your membership anniversary date.
What do people say about Planet Fitness Crossville TN?
To get a sense of how people perceive Planet Fitness Crossville TN, we scoured the internet for reviews and ratings. Here are some of the common themes: – Friendly staff: Many reviewers mention that the staff at Planet Fitness Crossville TN are helpful, welcoming, and non-judgmental. They are also said to keep the gym clean and well-maintained. – Good value: Several reviewers praise the gym for its low prices and high value. They appreciate the range of equipment and classes available for the price. – Crowded at peak times: Some reviewers note that the gym can get busy and crowded during peak hours, especially in the free weight area. They suggest going during off-peak hours if possible. – Limited amenities: A few reviewers mention that Planet Fitness Crossville TN doesn’t have as many amenities as other gyms, such as a pool or a sauna. However, they acknowledge that these amenities are not essential for a good workout.
What are some tips for working out at Planet Fitness Crossville TN?
If you decide to join Planet Fitness Crossville TN, here are some tips to make the most of your membership: – Take advantage of the group fitness classes: These classes are included in your membership fee and can be a fun and motivating way to stay in shape. Plus, they’re led by certified instructors who can provide guidance and feedback. – Be considerate of others: Since Planet Fitness prides itself on being a Judgement Free Zone, it’s important to be respectful of other members’ space and privacy. Don’t hog equipment, don’t drop weights loudly, and don’t make unsolicited comments about others’ appearance or fitness level. – Avoid peak hours if possible: If you don’t like crowds or waiting for equipment, try to go during off-peak hours (such as early mornings or late evenings). – Bring a towel and water bottle: Planet Fitness Crossville TN doesn’t provide towels or water bottles, so it’s a good idea to bring your own. This will help you stay comfortable and hydrated during your workout.
Planet Fitness Crossville TN Nutrition Facts
If you’re trying to maintain a healthy diet while working out at Planet Fitness Crossville TN, you might be curious about the nutrition facts of some of their snacks and drinks. Here are some examples: – Pizza: Planet Fitness Crossville TN offers free pizza on the first Monday of every month, as part of their “Pizza Mondays” promotion. Each slice of cheese pizza has around 210 calories, 8 grams of fat, and 27 grams of carbohydrates. – Bagels: The gym also offers free bagels on the second Tuesday of every month, as part of their “Bagel Tuesdays” promotion. Each plain bagel has around 290 calories, 1.5 grams of fat, and 58 grams of carbohydrates. – Drinks: Planet Fitness Crossville TN has a cooler with various drinks for sale, such as Gatorade, Vitamin Water, and soda. These drinks range from 0 to 200 calories per serving, depending on the brand and flavor.
Conclusion
Planet Fitness Crossville TN is a low-cost, high-value gym that offers a variety of equipment, classes, and amenities. Whether you’re a beginner or an experienced gym-goer, you can find something to suit your fitness needs and goals. Just be sure to follow gym etiquette, take advantage of the group fitness classes, and bring your own towel and water bottle. And if you’re still not sure if Planet Fitness Crossville TN is right for you, check out some online reviews and ratings to see what others have to say.
